Easy Ways to Lose Weight


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Adorable & AdoptablePets of the Week: Leah, Molly, & Kittles – SweetwaterNOW.com


Posted: March 21, 2020 at 10:48 am

This weeks four-legged friends are at Red Desert Humane Society. Stop by and meet them today! Leah Hello! Im Leah, a 7-year-old female cat. Continue reading →

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Common Health Problems Causing You to be Overweight – The Leader Newspaper Online


Posted: March 21, 2020 at 10:48 am

Have you been wondering why your efforts to lose weight have no effect at all? Have you tried almost all kinds of weight loss trends, diets, and pills but still putting on the pounds? Continue reading →

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Carol Radull opens up on tough times that saw her lose Dad and brother – Pulse Live Kenya


Posted: March 21, 2020 at 10:48 am

Sports journalist and Media Personality Carol Radull has opened up on the difficult times she went through after losing her brother to Hodgkin's disease, a type of blood cancer and her dad to Prostate cancer. Continue reading →

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Mailbag: How are the Gators handling the coronavirus pandemic? – GatorCountry.com


Posted: March 21, 2020 at 10:48 am

The sports world has ground to a halt amid the COVID-19 pandemic. With so much uncertainty surrounding Gator Country wanted to reach out to its members and try to give some answers to questions they may have. Q: OaktownGator: What approach is the S&C staff taking with training plans and assessments with our athletes during these times of likely little direct contact? Continue reading →

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Watch when Tyson Furys press conference was crashed by the Wealdstone Raider, who called him out for a f – talkSPORT.com


Posted: March 21, 2020 at 10:48 am

Back in 2018, Tyson Fury made a spectacular return to boxing which has culminated in him now dethroning Deontay Wilder to become heavyweight champion once again. However, at the start of the comeback trail things were not quite so glamorous. With Fury still in the process of losing weight, he took on Albanias 39-year-old Sefer Seferi, a natural cruiserweight. Continue reading →

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Aussie mum sheds 65kgs thanks to her simple $2 trick! – That’s Life!


Posted: March 21, 2020 at 10:48 am

Scooping another spoonful of pasta onto my plate, I called out to my family, Dinners ready! I heard the rumble of feet as my husband Tony and our four kids assembled around the table. Then, once they were eating, I grabbed my fork and tucked into my steaming mountain of food. Continue reading →

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How to EAT your way to a six pack while in isolation – Brinkwire


Posted: March 21, 2020 at 10:48 am

With so many gyms and fitness establishments closed or operating limited timetables, it can be difficult to know where to start if youre at the beginning of a fitness journey. Scott said: Online health, fitness and nutrition programmes are paramount in helping everyone to not only build up their immune system but to guide us moving forward and help everyone achieve outstanding results in body and mind. Continue reading →

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Understanding acute and chronic inflammation – Harvard Health


Posted: March 21, 2020 at 10:47 am

The right kind of inflammation is essential to your body's healing system. But chronic inflammation can be a problem. Continue reading →

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How to Workout and Train Effectively on a Vegan or Plant-Based Diet – The Beet


Posted: March 21, 2020 at 10:47 am

One of the groups that might hesitate to go plant-based or vegan, due to their usual training routines, are hard-core athletes. Yet with a little knowledge, it turns out that what they thinkwill be the most significant challengeswhen they start following a vegan or plant-based diet are actually notobstacles at all. (One such perceived challenge is where do you get your protein, or how do you eat enough calcium, minerals and healthy calories to sustain an athlete's workout schedule?) These so-called challenges are easily met, with planning. Continue reading →

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5 Most Common Reasons People Give Up On Their Diet – Taste Terminal


Posted: March 21, 2020 at 10:47 am

Health Posted by webadmin on March 19th, 2020 | Add Comments Many people find themselves wanting to go on a diet to lose extra pounds gained over the holidays. Continue reading →

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