Easy Ways to Lose Weight


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The 15 Best Expert Tips to Succeed at Your Plant-Based Diet – The Beet


Posted: July 7, 2020 at 6:00 pm

Expert Tip 1. Shop and Meal Prep in Advance. The first day on the diet you are so excited to get started, finally lose weight and keep it off Continue reading

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Lose weight: Three health hacks to help you lose belly fat after lockdown – T3


Posted: July 7, 2020 at 6:00 pm

As lockdowns begin to ease across the world, plenty of us have only interacted with friends and colleagues on video calls for the last few months. It's no surprise people are now looking to lose weight: without having to leave the house (or even dress properly from the waist down), "lockdown weight gain" has become a real worry for many. Some people might want to lose belly fat to get back to the way things were, while others might be using this lockdown period to make a real lasting change to their health and fitness habits Continue reading

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Slimming World champion lifts the lid on losing weight in lockdown – Nottinghamshire Live


Posted: July 7, 2020 at 6:00 pm

Slimming World consultant Naomi Wagstaff has helped her members lose 77, 500 lbs on average over the last nine years between them - the equivalent to 193 Welsh ponies. She loves her job - one she took on a year after she joined Slimming World herself and shed two stone to slip into her pre-bought size 12 wedding dress Continue reading

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‘With Intermittent Fasting And The CICO Diet, I Lost Over 100 Pounds In 14 Months’ – Women’s Health


Posted: July 7, 2020 at 6:00 pm

My name is Carrie Robinson (@keepcalmcarryonfit), and Im 23. Continue reading

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Former NFL Linemen Reveal The Surprising Struggles Of Losing Weight After Spending Years Getting Paid To Be A Massive Human – BroBible


Posted: July 7, 2020 at 6:00 pm

Fans know me more for losing weight than they do for anything I did in my entire career. That quote comes courtesy of offensive tackle Jordan Gross, who played 11 seasons with the Carolina Panthers before retiring in 2014. Continue reading

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Gemma Collins looks slimmer than ever as she models new PJ collection after three stone weight loss – The Sun


Posted: July 7, 2020 at 6:00 pm

GEMMA Collins continued to showcase her incredible three stone weight loss as she modelled her new InTheStyle Curve collection. The 39-year-old looked slimmer than ever as she showed off a selection of garments from her upcoming line, which launches at 6pm today and is tailored to dress sizes 16-28 Continue reading

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5ive’s Abz Love looks incredible after losing weight and feels younger than ever – Mirror Online


Posted: July 7, 2020 at 6:00 pm

5ive star Abz Love looked abs-olutely fantastic after he lost weight in lockdown. Continue reading

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Weight loss: Add this spice to your diet daily to help burn belly fat fast – Express


Posted: July 7, 2020 at 6:00 pm

Cayenne pepper Cayenne pepper raises the body temperature which can help boost your metabolism. The higher your metabolism, the more calories you will burn throughout the day and at rest. Adding this spice to your meals can help you burn up to 100 calories per meal and can also help curb your appetite, meaning you will eat less food. Continue reading

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Five months after final game, Joe Staley says he’s lost tremendous amount of weight – KNBR


Posted: July 7, 2020 at 6:00 pm

Kyle Terada-USA TODAY Sports At the end of April, after the 49ers had pulled off the coup of acquiring Trent Williams from the Washington Redskins, Joe Staley announced what hed kept under wraps in order to benefit the organization: hed be retiring. Three days after announcing that retirement, on April 28, an emotional Staley explained the circumstances leading to his retirement, pointing to a severe neck injury, the extent of which he initially declined to reveal. A week later, Staley revealed the extent of that neck injury on the Bussin With the Boys podcast. Continue reading

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Dom Sibley Reveals The Time He Felt The Need To Lose His Weight – Cricket Addictor


Posted: July 7, 2020 at 6:00 pm

England batsman Dom Sibley has been one of the breakthrough cricketers for the national team, unearthed during the South African tour early this year. Continue reading

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