Easy Ways to Lose Weight


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Virus has made healthy eating more costly – just when we need a better diet – Bryan-College Station Eagle


Posted: May 26, 2020 at 7:47 pm

Whenever I've gone grocery shopping these past few weeks, the produce department has been well stocked. But the customers have been few and far between. Continue reading

Posted in Weight Loss Diet | Comments Off on Virus has made healthy eating more costly – just when we need a better diet – Bryan-College Station Eagle

Is it safe for Joe Maddon and Dave Roberts to manage teams? – Los Angeles Times


Posted: May 26, 2020 at 7:47 pm

His earned-run average, groundball percentage and strikeout-to-walk ratio are only a few of the numbers that will determine whether sinker-ball specialist Scott Alexander sticks with the Dodgers if baseball is able to launch a pandemic-shortened season. Alexanders blood-sugar levels could be just as vital Continue reading

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5 Ways to Stay Fit While Maximizing Technology – HealthTechZone


Posted: May 26, 2020 at 7:47 pm

Burning off excess fat is quite challenging for most people but not impossible if the right steps are taken. The human body is built to adapt to changes and as long as you implement certain fat loss tactics, you will be on your way to getting the summer body youve always wanted. The journey to weight loss has gotten easier in recent years due to the advanced technology in the healthcare industry. Continue reading

Posted in Weight Loss Diet | Comments Off on 5 Ways to Stay Fit While Maximizing Technology – HealthTechZone

Women need to exercise as they age, doctor says – Taipei Times


Posted: May 26, 2020 at 7:47 pm

By Wu Liang-yi, Lin Hui-chin and William Hetherington / Staff reporters, with staff writer Older women should exercise regularly, with mild resistance training, to maintain muscle strength, a doctor in Kaohsiung said. Womens bones begin to rapidly weaken following menopause, and one in three older women experience a bone fracture, Kaohsiung Municipal Ta-Tung Hospital physician Chen Chung-huan () said. Ministry of Health and Welfare statistics show that nearly 40 percent of women over the age of 60 do not exercise regularly, and many say that exercise is futile, as there is no cure for osteoporosis, he said. Continue reading

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Fitness: What will gyms look like when they reopen? – Cochrane Times Post


Posted: May 26, 2020 at 7:47 pm

Are you dreaming of the day you can get back into the gym? Continue reading

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How to live longer: The best exercise to boost heart health and increase life expectancy – Express


Posted: May 26, 2020 at 7:47 pm

One study fund participants over 40 years of age who practiced yoga for five years had a lower blood pressure and pulse rate than those who didnt. High blood pressure can lead to heart problems, including heart attacks and strokes. Continue reading

Posted in Weight Loss Diet | Comments Off on How to live longer: The best exercise to boost heart health and increase life expectancy – Express

Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day – but There’s a Catch – MSN Money


Posted: May 26, 2020 at 7:47 pm

Getty / RyanJLane Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day - but There's a Catch If you're on a mission to lose weight but don't have the time or energy for a more intense workout, walking is a great place to start. And with fitness trackers and GPS apps readily available on our phones, it's easier than ever to track your steps, time, or distance whenever you hit the pavement Continue reading

Posted in Weight Loss Diet | Comments Off on Yes, You Can Lose Weight Walking as Little as 30 Minutes a Day – but There’s a Catch – MSN Money

6 benefits of drinking coconut water during pregnancy – TheHealthSite


Posted: May 26, 2020 at 7:47 pm

Sipping on fresh coconut water to beat the heat? Coconut water is the one of most refreshing drinks to quench your thirst and keep your body hydrated during summer Continue reading

Posted in Weight Loss Diet | Comments Off on 6 benefits of drinking coconut water during pregnancy – TheHealthSite

World Digestive Health Day Q&A with Dr Megan Rossi and Poo-pourri – ResponseSource


Posted: May 26, 2020 at 7:47 pm

Dr Megan Rossi x Poo-Pourri World Digestive Health Day**CREDIT MUST READ: Dr Megan Rossi for Poo-Pourri** Registered dietitian Dr Megan Rossi (PhD, RD), research fellow at Kings College London and author of Eat Yourself Healthy, says: 1. What should we all start doing to help with our digestive health? No two people have the same gut or gut microbiota (or as I like to call our GM, the trillions of microbes we house in our digestive tract) and whats right for you will depend on where your gut health is currently. Continue reading

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The Situation Is Using His Prison Workouts to Stay Ripped in Quarantine – menshealth.com


Posted: May 26, 2020 at 7:46 pm

During his time on reality television, Mike "The Situation" Sorrentino was known for his simple routine of GTL (that's "gym, tan, laundry"). Continue reading

Posted in Weight Loss For Men | Comments Off on The Situation Is Using His Prison Workouts to Stay Ripped in Quarantine – menshealth.com

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