Easy Ways to Lose Weight


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Weed and weight: Why are cannabis consumers slimmer? – Leafly


Posted: January 17, 2020 at 11:43 pm

Diet. Detox. Paleo Continue reading

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Weight loss with the 5:2 diet: requires willpower but can be powerfully effective – T3


Posted: January 17, 2020 at 11:43 pm

The 5:2 diet is a popular intermittent fasting plan that focuses on fasting for two days a week, while eating a normal diet for five days a week. As with all diets, there are a few variations of the 5:2 diet, particularly when it comes to how many calories you eat on your fast days, and what foods you should or shouldnt eat on your days off Continue reading

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Drinking This Much Water Per Day Was the Key to Jessica Simpson’s 100 lb Weight Loss – Showbiz Cheat Sheet


Posted: January 17, 2020 at 11:43 pm

Todays society is obsessed with the idea of snapping back into shape after having a baby. As if women are supposed to be able to go straight from the delivery room to the gym Continue reading

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Women say having clear skin, losing weight and clean hair is the secret to getting an instant confidence boost – The Sun


Posted: January 17, 2020 at 11:43 pm

WOMEN have revealed having clear skin is the number-one thing which makes them feel good about themselves, followed by losing weight and freshly washed hair. A study of 2,000 adults found having smooth skin, shaved legs and wearing make-up also gave people a confidence boost. 3 The results also showed having a toned figure, reduced scarring and getting a facial gives Brits a boost Continue reading

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Tom Kerridge: The Lose Weight and Get Fit chef on trying to regain fitness and why carbs are back on the menu – inews


Posted: January 17, 2020 at 11:43 pm

LifestyleFood and DrinkThe celebrity chef is back with a new TV show and book, and hopes he can guide others who want to lose weight and eat better Friday, 17th January 2020, 10:42 am Before Tom Kerridge answers a question of any description, he slides over a curious little gift box and says in his West Country chime, These are for you, by the way. Inside are four energy balls covered in desiccated coconut Continue reading

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How to lose belly fat with 5 simple tips and reveal those abs – The Sun


Posted: January 17, 2020 at 11:43 pm

LOSING weight and achieving that chiselled torso is one of the most common New Year's resolutions out there this January. However, many people believe this a practically impossible task that involves hours and hours in the gym and barely eating anything. Continue reading

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Weight Loss: Is it possible to lose weight without performing cardio? – Times of India


Posted: January 17, 2020 at 11:43 pm

Cardio is surely good, but not the only way to lose weight. Here are a few other things you can try, which are as effective and beneficial Continue reading

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How to lose weight with just 5 healthy food swaps – Better Homes and Gardens


Posted: January 17, 2020 at 11:43 pm

1. Swap ice cream for homemade desserts Ice cream, which is around 300 to 400 calories depending on the type, can be swapped for homemade banana choc-chip cinnamon ice cream, which only has a total of 210 calories. Continue reading

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Malaysian teen shares painful experience of being body shamed despite losing weight, going to the gym – Malay Mail


Posted: January 17, 2020 at 11:43 pm

The 17-year-old from Damansara took to Twitter to talk about how she lost 29kg. Continue reading

Posted in Losing Weight Safely | Comments Off on Malaysian teen shares painful experience of being body shamed despite losing weight, going to the gym – Malay Mail

Steve Harvey Tells Ellen DeGeneres He Stopped Trying to Lose Weight and He’ll Just Make More Money Instead – AmoMama


Posted: January 17, 2020 at 11:43 pm

Ellen DeGeneres interviews comedian and talk show host Steve Harvey on the eve of his birthday. Talk show host Steve Harvey opened up to Ellen DeGeneres on her show and spoke about his forthcoming birthday, and how he feels on the verge of turning 63. The comedian had Ellen giggling with his quips and his plans for the future. Continue reading

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