Easy Ways to Lose Weight

The Mediterranean diet is a popular weight-loss method used by many dieters. It blends the basics of healthy eating with the traditional flavors and cooking methods of the Mediterranean. If you are looking to speed up weight loss, try this easy Chicken and Chickpea Soup thats full of Mediterranean flavors Continue reading →

Counting calories is a good tool for weight loss and building muscle, but it's not the best fit for everyone. There's some controversy about whether or not calorie-counting is a good way to get healthy or lose weight Continue reading →

Weight Loss and Weight Management Market Overview: Global Weight Loss and Weight Management Market was valued at USD 254.11 billion in 2016 and is projected to reach USD 432.97 billion by 2025, growing at a CAGR of 6.1% from 2017 to 2025. Continue reading →

A sample of low-income patients engaged with Omada Healths digital diabetes prevention program (DPP), achievedweight loss but no major difference in HbA1c levels after a year of use, according to study data recently highlighted by the company. The results published late last year in the CDCs Preventing Chronic Disease journal and first previewed at a 2018 public health conference suggest an alternative approach to diabetes prevention for a population that more often has difficulty accessing in-person health services. The Omada program lowers the barriers to access, and ultimately increases preventive health engagement among any population, Omada Director of Clinical Research Cynthia Castro Sweet, who was also an author on the paper alongside researchers from the University of Southern California, Los Angeles, said in a statement. Continue reading →

Sticking to a diet is no easy task. Be it losing weight, or getting fitter, toning and sculpting your body means you have to ditch certain foods and follow a restrictive, wholesome diet, only allowing yourself the luxury of a cheat meal (or a cheat day) between your strict regime. However, for some, the idea of cheating on a diet can be problematic, considering that there is a big possibility of overdoing or reversing all the goals you have worked towards.Hence, for a lot of fitness enthusiasts, what works better than the concept of a cheat meal is the idea of refeeding the body Continue reading →

Professor Robin Dunbar from the University of Oxford told The Guardian that "at a psychological level, having friends just makes you happier. The kinds of things you do with other people are very good at triggering the endorphin system, which is part of the brains pain-management system." Endorphins are opioids which are chemically related to morphine, and which flood our brains when we interact with others, including cuddling and stroking: "It is central to the way primates in general bond in their social groups and relationships," he said. Continue reading →

'); } else { $(".fotorama-caption").addClass("remove_caption"); } }) .fotorama(); A 20-year analysis published in 2019 revealed that one in five people who die every year dies as the direct result of what they continue to eat or poor food choices. These numbers include medical-related deaths and deaths as a result of old age, vehicular accidents, homicides, and more Continue reading →

The Weight Loss and Obesity Management Market comprehensively describes the market and prognosticates it to depict a highly illustrious growth during the forthcoming years. The report offers in-depth analysis of current and future Weight Loss and Obesity Management Market outlook across the globe. Continue reading →