Easy Ways to Lose Weight


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Katie Price ‘loses a stone in two weeks’ and is ‘barely eating’ over bankruptcy stress – Mirror Online


Posted: December 5, 2019 at 8:50 am

Katie Price has reportedly lost a stone of weight in just two weeks from the stress of her bankruptcy woes. The former glamour model, 41, has worried pals after her financial misery and spiralling debt has left her "rushing around the place" and unable to eat properly. The brunette bombshell is thought to be flogging her pricey possessions and selling products online in a last-ditch attempt to recover some of her finances, however she is now rumoured to be physically suffering. Continue reading →

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‘I Joined Weight Watchers After A Devastating MiscarriageAnd I Found My Joy And Confidence Again’ – Women’s Health


Posted: December 5, 2019 at 8:50 am

Im Mari Sierra (@cake_2_5k), 29, of Grand Rapids, Michigan. Continue reading →

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Is High-Protein Diet Beneficial For All Of Us? The Answer Will Surprise You – NDTV Food


Posted: December 5, 2019 at 8:50 am

High-protein diet may be helpful for those trying to lose weight or build muscle mass. Whether we are on a weight loss diet or want to lead a healthy life, we are often advised to take lots of proteins to stay active, alert and healthy. Proteins are of the most important macronutrients that the body needs for proper functioning Continue reading →

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Gemma Collins reveals secret to 3st weight loss is storing her food shop in the boot of her car – The Sun


Posted: December 5, 2019 at 8:50 am

GEMMA Collins has revealed her trick for losing weight over Christmas: Stashing the fattening stuff away in her car. The reality TV veteran says she has now taken to stockpiling cheese and other treats in the back of her Nissan Micra to stop her eating them Continue reading →

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Poha for weight loss: The delicious and healthy snack for quick weight loss – Times of India


Posted: December 5, 2019 at 8:50 am

Poha or beaten rice is undeniably a very popular breakfast choice across India. This highly versatile snack can be cooked in several different ways according to your comfort and the ingredients available in the kitchen. The best part Continue reading →

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Weight change between pregnancies is linked to having premature and large at birth babies – Mirage News


Posted: December 5, 2019 at 8:50 am

Research from the University of Southampton has identified that women who are not overweight and lose significant weight (more than 3 kg/m2) between their first and second pregnancies could have a greater risk of a premature birth than those who maintained a stable weight. This link was evident only in women whose body mass index was within the recommended range of 18.5 and 24.9 kg/m2 at the start of their first pregnancy. One in a hundred of these women lost more than 3 kg/m2 between their pregnancies Continue reading →

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Five Ways To Build Your Innovation Muscles In The New Year – Forbes


Posted: December 5, 2019 at 8:50 am

The most common New Years resolution is to exercise more. Not surprisingly, losing weight and eating a healthier diet ranked third and further, respectively. (Quitting smoking was No. Continue reading →

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Fitness facilities have the potential to ‘be the leading providers of weight loss solutions’ – Australasian Leisure Management


Posted: December 5, 2019 at 8:50 am

With a belief that fitness clubs, gyms and aquatic and recreation centres can be leaders in the battle against obesity, fitness industry veteran Jamie Hayes is offering his expanded Dietflex program to facility operators across Australia and New Zealand. Mindful of the need to reverse the obesity crisis in Australasia and beyond, Hayes explains "activity facilities of all types - whether privately or council owned - can add to the exercise and fitness opportunities that they offer by becoming the leading providers of weight loss solutions Continue reading →

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How to lose weight in 6 months like this guy who lost 32 kgs by following an easy cardio routine – GQ India – What a man’s got to do


Posted: December 5, 2019 at 8:50 am

When it comes to the best weight loss plans a cardio routine comprising running, cycling and ground exercises is probably the most underrated fitness regime. Cardio exercises do not just aid fat loss but also strengthen your immune system and boost your mood Continue reading →

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Portland in the snow, in a wheelchair – NewsCenterMaine.com WCSH-WLBZ


Posted: December 5, 2019 at 8:50 am

PORTLAND, Maine Navigating Portland is difficult for people who use wheelchairs or walkers any time of year, but it's especially difficult during the winter. Snow, slush and ice present major obstacles for people who use wheelchairs to get around. Patricia Washburn is a disabled worker living in Portland. Continue reading →

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