Easy Ways to Lose Weight

Obesity is something that is becoming a more and more prevalent issue in this country as well as this state. Utah may have the lowest obesity rates among adults and children in the country, but were still not satisfied with that Continue reading →

Golfers play Odana Hills in Madison in this 2018 photo. Having played on Madison's golf courses for 65 years, I'm familiar with all of them Continue reading →

News Release Tuesday, March 24, 2020 In a new study, higher daily step counts were associated with lower mortality risk from all causes. The research team, which included investigators from the National Cancer Institute (NCI) and the National Institute on Aging (NIA), both parts of the National Institutes of Health, as well as from the Centers for Disease Control and Prevention, also found that the number of steps a person takes each day, but not the intensity of stepping, had a strong association with mortality. The findings were published March 24, 2020, in the Journal of the American Medical Association. Continue reading →

Neuropeptide Y (NPY) has been shown to have a prominent role in the control of bone formation through the regulation of osteoblast activity. Continue reading →

Whether you are obese or not, eating excess sugar will prove harmful to your health, a recent study reveals. A new research in fruit flies indicates that high consumption of sugar may kill you irrespective of your body weight, and that the risk of early death is unrelated to metabolic problems. The negative impact on health independent of obesity should not be taken lightly, said researchers from MRC London Institute of Medical Sciences in the UK, who discovered that the shortened survival of fruit flies fed a sugar-rich diet is not the result of their diabetic-like metabolic issues. Continue reading →

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