Easy Ways to Lose Weight

Beverly Hills Physicians comments on a recent article that simply knowing that obesity is unhealthy and really wanting to lose weight aren't enough to counteract incessant hungry feelings. LOS ANGELES (PRWEB) February 18, 2020 A January 28 article on Reuters suggests that successful weight loss surgery may have a positive effect on a patient's ability to breathe. The article notes that obese individuals often have breathing difficulties due to fatty tissue in the chest and abdomen obstructing airways in the lungs. Continue reading →

This SAS workout is a bit different from the workout routines we normally post here. It's not as good for building muscle definition as the two-day push-pull workout or as rookie-friendly as the best bodyweight workout for beginners. Continue reading →

People are pouring their blood, spit and tears into finding the best diet for their bodies. April Summerford, a womens health coach in Fresno, Calif., has spent thousands of dollars over the past several years taking at-home DNA tests, reading her hormone levels and analyzing the bacteria in her gut to create the perfect diet for her particular body Continue reading →

World Boxing News 18/02/2020 @andy_destroyer13 Former unified heavyweight champion Andy Ruiz Jr. is hard at work in the gym and on the football field ahead of an imminent return to action. Ruiz has already visibly lost weight as Mexicos first-ever top division ruler plots a comeback to the ring in the coming months Continue reading →

Food, fitness and films are the three things that are very dear to actor Rakul Preet Singh, and they very much consume most of her time. Ask her to choose one among these three, and she is quick to mention that fitness is an integral part of her life, and she doesnt miss her daily workout whatsoever. Continue reading →

A Westmeath woman who lost more than half her bodyweight has told how Rosie Rooney, 59, started piling on the pounds after the crche where she worked was the target of an arson attack. I managed a community creche for 20 years and vandals came in and set fire to it, she told RSVP Live Continue reading →

What is the number one cause of premature death in women? If you said heart disease youd be right, but the fact of the matter is that many women and men dont know that. Continue reading →

If you have a hard time keeping and maintaining good habits, you may be thinking "too big," according to a Stanford University behavior scientist, who has been studying how habits are kept for nearly three decades. The key to success, he says, is to think small when wanting to develop new behaviors or routines. Continue reading →

As your parents get older, how can you be sure theyre taking care of themselves and staying healthy? When you visit your parents, start by considering these questions: 1. Are your parents able to take care of themselves? Continue reading →

As your parents get older, how can you be sure theyre taking care of themselves and staying healthy? Continue reading →