Full cream milk vs toned milk: Which one is better? – Times of India


Posted: January 4, 2020 at 3:45 am

We all have grown up hearing that a glass full of milk can suffice the bodys nutritional requirement. Theres nothing better than a glass full of milk as it has ample nutrition to satiate the bodys daily dose of good health. But for most of us it is confusing to decide -- which is better-- toned milk or full cream milk. After losing weight is always a priority!

Since ages, we have been reading and hearing a lot about milk and its amazing health benefits, but despite all good things many people find it difficult to digest this healthy drink. This is usually due to lactose-intolerance, which makes it difficult for people suffering from it to lose weight and digest milk. If you too find it confusing to decide which type of milk is good for you then keep reading.

Which is best in terms of weight loss

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Full cream milk vs toned milk: Which one is better? - Times of India

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