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Category Archives: Tips for Losing Weight

Ayurvedic Tips for Losing Weight | Banyan Botanicals


Posted: October 2, 2019 at 9:46 am

Are you tired of suffering through one diet after another without getting the results you want? Fed up with the endless yo-yo effect of losing weight again and again, only to gain it back? Perhaps youre just ready for a more holistic approach to weight-loss-one that feels healthy and balanced rather than promising unrealistic results Continue reading

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6 Tips for Losing Weight on a Vegan Diet | VegNews


Posted: April 26, 2019 at 5:49 pm

According to a study published in the Journal of General Internal Medicine, individuals who follow a vegan diet for approximately 18 weeks shed, on average, four pounds more than those who follow animal-based diets. While this fact is great for anyone looking to lose weight, conversion to a plant-based regimen and weight loss are not always synonymous Continue reading

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4 Tips For Losing Weight as You Age | Weight Loss …


Posted: February 26, 2019 at 6:43 am

Many people, who may have maintained their weight easily in their 20s and 30s, start to feel more challenged when they pass the big 4-0, and thats not surprising since you begin to lose lean muscle mass and experience far more hormone fluctuations at midlife and beyond. This begs the question: As the years begin creeping up, are you doomed to that middle-age spread and spare tire? The oft-repeated golden rule of weight loss to lose weight, you must maintain a calorie deficit can feel tougher to employ when youre older, according to Eliza Kingsford, psychotherapist and author of Brain-Powered Weight Loss. Continue reading

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6 tips for losing weight when you have diabetes | Best …


Posted: September 20, 2018 at 8:48 pm

Diabetes Healthy weight loss soon after your diabetes diagnosis could help you control your blood pressure and glucose levels. Heres how keep you blood sugar under control and achieve a slimmer you Thinking of dropping a few pounds Continue reading

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The 3 Best Tips to Lose Weight – Verywell Fit


Posted: September 7, 2018 at 11:44 pm

You don't have to read thousands of weight loss guides to find the best tips to lose weight. The smartest diet advice is shared by countless registered dietitians, doctors, fitness trainers and nutrition experts. In fact, the weight loss programs that have been proven to work have a few things in common. Continue reading

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13 Tips For Losing Weight Without Going Broke | MyFitnessPal


Posted: June 3, 2018 at 9:43 pm

If you think you need to spend a lot of money to lose weight, you can blame the expensive juice detoxes and plans that call for super powders and other uncommon ingredients. Continue reading

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Tips For Losing Weight – theonion.com


Posted: November 13, 2017 at 12:48 pm

Losing weight is a constant struggle for many Americans, but advancements in health research have made slimming down easier than ever. Continue reading

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Four tips for losing weight, from adding vitamin B and omega 3 fats to your diet, to slower eating – South China Morning Post


Posted: September 5, 2017 at 2:44 pm

Obesity and its related diseases are among todays most visible yet most neglected public health problems in Western countries. And rapid urbanisation in Asian countries and the adoption of Western lifestyles are setting the stage for an Asian obesity epidemic, too. Continue reading

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Frankie Essex shares her top five tips for losing weight and reveals ditching ketchup helped her lose two stone – The Sun


Posted: August 28, 2017 at 2:44 pm

FRANKIE Essex has shared her top five tips for losing weight and revealed ditching ketchup helped her lose two stone. The reality star has undergone a major transformation in recent years - and she credits cleaning up her diet with helping her slim down. Instagram Frankie, who turns 30 next month, looks better than ever after over-hauling her eating habits and taking up a new exercise regime. Continue reading

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After being embarrassed on a flight, this woman lost 100 pounds – Today.com


Posted: August 4, 2017 at 8:42 pm

share pin email These days, 33-year-old Leandie Williams loves to travel and explore the outdoors she recently went zip lining in Asia, and often goes hiking and swimming near her home in South Africa. But four years ago, those feats were nearly impossible Continue reading

Posted in Tips for Losing Weight | Comments Off on After being embarrassed on a flight, this woman lost 100 pounds – Today.com

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