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Category Archives: Weight Loss For Men

Yahya Abdul-Mateen II Is Living Simple to Get Ripped for ‘The Matrix 4’ – Men’s Health


Posted: August 18, 2020 at 2:52 pm

Yahya Abdul-Mateen II isnt letting anything stop him these days, even a global pandemic. Currently filming The Matrix 4 in Berlin, Germany, the actor is all about making sure hes stays on top of his fitness goals, now more than ever. The Watchmen star recently allowed Mens Health into his Berlin home for the latest installment of the Gym & Fridge series, where he proudly shows off his back-porch gym setup. Continue reading

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This 2-Move Kettlebell Calorie Crusher Is The Ultimate Leg Day Throwdown – Men’s health UK


Posted: August 18, 2020 at 2:52 pm

LightFieldStudiosGetty Images Mondays big bodybuilding session may have rewarded you with an enviable pump and set you firmly on the path to filling out your t-shirts. But today its time to balance the books with a lung-busting leg session Continue reading

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How to Increase Male Fertility With Healthy Sperm – University of Utah Health Care


Posted: August 18, 2020 at 2:52 pm

Aug 17, 2020 7:00 AM Sperm health is just one factor in male fertility and the overall fertility of a couple. Lots of aspects of sperm weigh into overall sperm health including: Who knew there were so many aspects to sperm health Continue reading

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Maro Itoje’s Workout Will Build Explosive Strength – Men’s Health


Posted: August 16, 2020 at 6:50 am

Maro Itoje is not your average rugby player. This is the standard way profiles of the Saracens and England lock and flanker begin. Despite his size and talent, the reader is asked to marvel at his brain more than his biceps. Continue reading

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This Great Interval Workout Aims to Make You Stronger in Just 15 Minutes – MSN Money


Posted: August 16, 2020 at 6:50 am

Kaylee LaMoine/Courtesy of David Freeman Trainer David Freeman shares a tough EMOM protocol strength interval workout that uses a kettlebell to challenge your whole body. While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. Continue reading

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Strong Men, Strong Communities: Design of a Randomized Controlled Trial of a Diabetes Prevention Intervention for American Indian and Alaska Native…


Posted: August 11, 2020 at 11:57 pm

This article was originally published here Am J Mens Health. 2020 Jul-Aug;14(4):1557988320945457. doi: 10.1177/1557988320945457. Continue reading

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Eat to Build Muscle – Foods and Diet Plan – Men’s Health


Posted: July 30, 2020 at 12:54 pm

You can crank out heavy squats and curls until your quads and biceps scream for mercy, and still you cant seem to build the muscle you want. Whats going on? Continue reading

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Build A Bigger Chest and Shoulders With This Bodyweight Showdown – Men’s health UK


Posted: July 30, 2020 at 12:54 pm

If Mondays ladder workout torched your legs and back, its time to add some balance (and a nifty pump) with this chest-building and shoulder-burning partner push-up challenge. Youre going to work in a ladder format, performing one push-up, followed by one two footed kick back, before exploding up into a single burpee to finish each round, meanwhile your partner holds in a forward leaning rest (FLR) position, also known as the top of a push-up. Continue reading

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Here’s Everything That Went Down With Garmin’s Alleged Ransomware Attack – Men’s Health


Posted: July 30, 2020 at 12:54 pm

Garmin's services were completely knocked offline last week in an outage that could be the result of a potential ransomware attack. The fitness tech giant's outage left exercise enthusiasts unable to use the companys devices to quantify their workouts, leading to days of working out without syncable stats Continue reading

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This Is Why Women Live Longer Than Men – Longevity LIVE


Posted: July 30, 2020 at 12:54 pm

If you dont know by now, its a fact that women live longer than men. Continue reading

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