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Category Archives: Losing Weight Safely

Want to lose more weight? Intensive therapy from dietitians can help older adults, study finds – CNN


Posted: February 21, 2020 at 11:42 pm

Intensive behavioral therapy for obesity, or IBTO, is a customized treatment that helps people change their eating and exercise behaviors through a series of one-on-one counseling sessions. It's also a treatment that can be difficult for primary care doctors to do on top of other responsibilities, so a research team from East Carolina University set out to discover IBTO's effectiveness if a dietitian is added to the team. Continue reading

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How to do the metabolism diet from Save Money: Lose Weight detox your body in 4 weeks! – Reality Titbit – Celebrity TV News


Posted: February 21, 2020 at 11:42 pm

ITV has brought series 2 of Save Money: Lose Weight with Dr Ranj Singh and Sian Williams this year. The show focuses on people who want to achieve a healthier lifestyle by losing weight and saving money in the process. In episode 5 (February 20th), viewers were introduced to the metabolism reset diet which helps people to rejuvenate their bodies in one month. Continue reading

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Walking Your Way to Weight Loss? Here’s How Many Minutes You Should Log on the Treadmill – msnNOW


Posted: February 21, 2020 at 11:42 pm

Getty / Thitipong Srisathan / EyeEm Walking Your Way to Weight Loss? Here's How Many Minutes You Should Log on the TreadmillIf you're walking your way to weight loss on a treadmill, congratulations - you've made a good choice! Walking is an effective exercise for weight loss, especially for beginners, said Audra Wilson, MS, RD, LDN, CSCS, a bariatric dietitian at the Northwestern Medicine Metabolic Health & Surgical Weight Loss Center at Delnor Hospital in Geneva, IL. "It's fairly low-impact," she explained Continue reading

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‘I Started Eating 90 Percent Keto And Doing Tae BoAnd I Lost 6 Lbs. In The First Week Alone’ – Yahoo Lifestyle


Posted: February 21, 2020 at 11:42 pm

From Women's Health My name is Mayra Arias (@low.carb.love), and Im a 35-year-old mom and self-employed businesswoman based in Laguna Beach, California. After battling my weight for years, I committed to a consistent workout routine and the keto lifestyle Continue reading

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15 Celeb Weight-Loss Transformations That Will Inspire The Sh*t Out Of You – Pulse Ghana


Posted: February 21, 2020 at 11:42 pm

BusinessInsider USA Images Carrie Underwood A momma of two, Carrie shared in 2019 that she couldnt run as fast or lift as heavy as she could before giving birth to her second child. In her caption, Carrie vowed to stop focusing on "bouncing back" and start appreciating her body for what it could do. I promise to stop analyzing every angle and every curve and every pound and every meal. Continue reading

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Real Women Share The Most Important Factors That Helped Them Lose Weight – Women’s Health


Posted: February 21, 2020 at 11:42 pm

That might mean you have to incorporate more nutritionally-dense foods, make sleep a priority, manage stress in a healthy way, and maybe even throw in some extra activity. Continue reading

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Syracuse woman is devoted to making the world a better place through roller skating – syracuse.com


Posted: February 21, 2020 at 11:42 pm

Ariel Servadio, broke her ankle nine years ago, and that misfortune changed her life forever for the better. Servadio watched the movie Whip It with Drew Barrymore and saw it as a sport she might be interested in Continue reading

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Can I get pregnant with PCOS? Yes, but there are risks – Business Insider Australia


Posted: February 21, 2020 at 11:42 pm

Polycystic ovary syndrome, or PCOS, is a common hormonal disorder that disrupts the menstrual cycle. Continue reading

Posted in Losing Weight Safely | Comments Off on Can I get pregnant with PCOS? Yes, but there are risks – Business Insider Australia

FOOTBALL: Play the game and lose weight – Spalding Today


Posted: February 21, 2020 at 11:42 pm

Men in South Holland who love football and want to lose weight can join a new league starting near the area this week. The MAN v FAT league kicks off at the Peter Paine Performance Centre, Rosebery Avenue, Boston, on Friday, February 21, with games to be played between 7.30pm and 9.30pm. Described as "a competitive, enjoyable and social method of losing weight through the love of football", the league is supported by Lincolnshire Football Association (FA). Continue reading

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What is PCOS? Symptoms and treatments for polycystic ovary syndrome – Business Insider Australia


Posted: February 21, 2020 at 11:42 pm

Polycystic ovary syndrome, or PCOS, is a hormonal disorder in women that can cause irregular periods, abnormal amounts of facial and body hair, infertility, among other symptoms. The Office on Womens Health reports that PCOS affects 1 in 10 women of childbearing age from 15 to 44 years old. And as we understand it, is a lifelong disorder, says Richard Legro, MD, Professor of Obstetrics and Gynecology and Public Health Services at the Penn State College of Medicine and Penn State Health Continue reading

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