Category Archives: Losing Weight Safely

Steps Method 1 1 2 3 4 5 6 Method 2 1 2 3 4 5 Method 3 1 2 3 4 Method 4 1 2 3 Method 5 1 2 3 I'm too fat for my age and I'm just 15. Nobody talks to me or finds me attractive Continue reading →

You want to drop pounds, now. And you want to do it safely. But how? Continue reading →

GREENSBORO Another hurricane, and a Category 5 at that. Unpredictable Continue reading →

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* Fast Retailing skids after drop in same-store sales * Nintendo tumbles on profit-taking By Lisa Twaronite and Ayai Tomisawa TOKYO, Sept 5 (Reuters) - Japans Nikkei share average brushed one-week lows in choppy trade on Tuesday as tensions on the Korean peninsula sapped risk appetite. The Nikkei shed 0.6 percent to end at 19,385.81 after initially opening slightly higher Continue reading →

Last week,Tracy Andersonmade some pretty provocative comments about women using pregnancy as an excuse to gain weight, to eat whatever they want, and keep on the weight after having a baby. Continue reading →

By Ed Coghlan The Millennial Generation looks at opioids differently than their parents. Continue reading →

Steps Part 1 1 2 3 4 Part 2 1 2 3 4 5 6 Part 3 1 2 3 4 5 Resist regaining weight. Once you stop using shakes for weight loss, there is a risk that you will regain the weight you lost Continue reading →

Each month, a University of Virginia Health System geriatrician will discuss common health questions and challenges faced by seniors. This months topic: Preventing falls. Over the next three months, well explore how to prevent falls and what to do if you start falling, as well as fractures caused by falls and devices to help you walk safely Continue reading →

Therefore, the best weight-management strategies are those that you can maintain for a lifetime. That's a long time, so we'll try to keep these suggestions as easy as possible! Make it a family affair. Ask your mom or dad to lend help and support and to make dietary or lifestyle changes that will benefit the whole family, if possible. Continue reading →