Category Archives: Losing Weight Safely

Saturdays are more than all right for Scott Blakemore theyve been key to what he says is his final, successful attempt to lose weight. Sales manager Scott, from Sneyd Green, has twice reached his target only to pile the pounds back on as circumstances, including his sweet tooth and work-related issues, seemed to conspire against him. Continue reading →

By John William Between 2013 and 2016, the total number of adults who tried to lose weight was 49.1%. Continue reading →

Eating foods that help keep you fuller for longer will also fuel weight loss as you will be less inclined to snack throughout the day. However targeting belly fat can be very tricky as when you begin to lose weight your body will reduce its overall weight rather than in one specific place unless targeted with exercise. Exercise is an important aspect of losing weight healthy and some foods have been found to boost weight loss results if you eat them before exercising. Continue reading →

Adele at the Grammys in 2017. (Photo: Francis Specker/CBS via Getty Images) Heres the skinny on giving unsolicited weight-loss comments: Dont. We all saw that picture of Adele two weeks ago, ending a lengthy social media break to thank frontline workers for their efforts in the fight against COVID-19 Continue reading →

Even as many of us struggle to stay fit during the lockdown, actor Arshad Warsi has done what all of us hoped to do, i.e. lost weight.The 52-year-old actor has always amused us with his style of acting and comic skills, this time, it's his transformation which has left us stunned.The actor took to social media recently to share how he lost close to 6 kilograms in a month's time, detailing some of the things he did for the same.Adding how much he missed carbs, Arshad tweeted: "Was on a very strict diet for one month. Continue reading →

tmp_vu4lWB_84f5d3a77319bf22_ayo-ogunseinde-3GFOT3sgg4Y-unsplash.jpg The first time I was congratulated for losing weight, I had just gotten my wisdom teeth out. For the past week, the only thing I had been able to stomach was chocolate pudding, plain yogurt, and lukewarm soup, but my doctor didn't know that. Continue reading →

Excess belly fat can increase your risk of developing various health conditions like heart disease, high blood pressure, diabetes and certain cancers. Continue reading →

The Perrio siblings, also known as one-ton family, collectively weigh over 2,000 pounds. At the beginning of their weight-loss journey, Roshanda weighed 783 pounds, Brandie 650 pounds and their brother, Clarence, the least of all, 583 pounds at the age of 33 Continue reading →

We all know how obsessed the housewives are when it comes to their looks. They go to great lengths to ensure they look attractive and youthful. Be it regular visits to plastic surgeons or crazy diets to lose weight, the housewives will do anything to look their best. Continue reading →

Intermittent fasting is a way of losing weight that favours flexibility over calorie counting. Continue reading →