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Category Archives: Losing Weight Safely

Why You’re Losing Weight but Not Belly Fat – and What to Do About It – Yahoo News UK


Posted: May 27, 2020 at 11:43 pm

You've gotten into the stride of a healthy nutrition and workout regimen, and you're seeing the results on the scale. But many women reach their target weight only to be disappointed that they've lost little to no belly fat. Although it seems logical that our belly fat will shrink as we lose weight, you can't really tell your body where to lose fat, and it's extremely common to lose weight disproportionately. Continue reading

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Trying to lose weight? 6 drinks to help you shed the extra kilos – PINKVILLA


Posted: May 27, 2020 at 11:43 pm

Losing weight is difficult and can be frustrating at times. Continue reading

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Working out and not losing weight? 7 reasons why that weighing scale wont budge – PINKVILLA


Posted: May 27, 2020 at 11:43 pm

Trying to lose weight but not able to? Here are 7 possible explanations for why you are struggling with weight loss Continue reading

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Daphne Oz Reveals 50-Pound Weight Loss 9 Months After Giving Birth – E! NEWS


Posted: May 27, 2020 at 11:43 pm

Daphne Oz is opening up about her postpartumweight loss journey. On Wednesday, the health and wellness expert revealed that she has lost 50 pounds nine months afterwelcoming her daughter Giovanna "Gigi" Ines. Taking to Instagram to show off her transformation, she explainedthat she has been able to lose the weight by switching to healthy eating habits, noting that she's on her way to her goal weight. Continue reading

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Inside the village where a secret millionaire is paying locals to lose weight – Telegraph.co.uk


Posted: May 27, 2020 at 11:43 pm

In Oxfordshire, things are worse still: research published last year found that 56 per cent of adults there were overweight or obese, while one in five children starts primary school overweight. By the time they leave, that figure becomes one in three Continue reading

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Lose weight before breakfast: want to know the best time of day to workout for maximum weight loss? – T3


Posted: May 27, 2020 at 11:43 pm

Ever wondered what is the best time of the day to exercise if you want to lose weight fast and keep the pounds off too? If you did, you are not alone: a group of researcher set out to test this exact hypothesis, namely whether you should work out early-morning, late-morning, in the afternoon or in the evening. One thing is for sure: regular exercise and consistency will help both weight loss and getting healthier too. Continue reading

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The medical Adele reveals the secret to her weight loss: it is not just exercise – Play Crazy Game


Posted: May 27, 2020 at 11:43 pm

That Adele has lost over 50 pounds in the last few months is one of the reasons in Dominique Fradin-Read. The degree in preventative medicine and anti-aging, and with a university degree in nutrition, he had the singer made a radical change which, until now, prevented millions of people from all over the world guessing, as no one knew how it had been accomplished. Continue reading

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Simon Cowell to release vegan cookbook after losing 60lbs on a vegan diet – Vegan Food and Living


Posted: May 27, 2020 at 11:43 pm

Music mogul Simon Cowell adopted a plant-based diet 12 months ago and has enjoyed a wealth of health benefits including increased energy levels, improved sleep, and losing an impressive 60lbs Music mogulCowell was inspired to make drastic changes to his lifestyle to improve his health following a health scare in 2017 after he collapsed and fell down a flight of stairs due to low blood pressure. Continue reading

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Raw Food Diet: Everything You Want to Know – Greatist


Posted: May 27, 2020 at 11:42 pm

Created for Greatist by the experts at Healthline. Read more Like folk stories of old, the raw food diet has been making the rounds for more than 100 years and continues to be buzzworthy today. For followers, the diet is a lifestyle, not just a way of eating Continue reading

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Life comes around once, live it fully and positively – Ahmedabad Mirror


Posted: May 27, 2020 at 11:42 pm

There isnt a greater teacher than life. Continue reading

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