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Category Archives: Losing Weight Safely

This Is The Worst Diet for Weight Loss, According to a Dietitian – Yahoo Lifestyle


Posted: October 4, 2020 at 8:52 pm

When it comes to choosing a diet to follow, there are a lot of options out there. Continue reading

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A Nutrition Expert Just Said This Is More Important Than Losing Weight – Yahoo Lifestyle


Posted: October 4, 2020 at 8:52 pm

For the majority of his career, James Hill, PhD, chair of the nutrition sciences department at the University of Alabama at Birmingham, has devoted his time and attention to health and wellness issues. Continue reading

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Does Intuitive Eating Work? What Happened When I Tried Intuitive Eating – GoodHousekeeping.com


Posted: October 4, 2020 at 8:52 pm

There are a zillion reasons humans eat beyond capacity were bored, tired, distracted, starved for kindness, feel that leaving food behind is wasteful, or were once food insecure and do it instinctively, to name just a few. Continue reading

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Weight Training Helped This Guy Lose 230 Pounds and Get Ripped in the Process – menshealth.com


Posted: October 4, 2020 at 8:52 pm

When Omar Thaher was growing up, he gained so much weight that he "became numb" to the number on the scales. "I graduated high school touching 400 pounds," he says, in a recent episode of webseries Brand New Me. Continue reading

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What You Should Know About How PCOS and Weight Are Connected – LIVESTRONG.COM


Posted: October 4, 2020 at 8:52 pm

Following a balanced diet that incorporates healthy fats and high-fiber foods can help you manage your weight when you have PCOS. Continue reading

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All For Nothing? Top 4 Reasons Why You’re Not Losing Any Weight – Be Global Fashion Network


Posted: October 4, 2020 at 8:52 pm

If youre like most people, your efforts to lose weight probably consist of adhering to a healthy eating regimen and workout schedule. But sometimes in your efforts, you fail to see results Continue reading

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The herbal supplement shown to boost sexual performance and encourage weight loss – Express


Posted: October 4, 2020 at 8:52 pm

Only seven percent of veterans taking a placebo reported any improvements. However, it is worth noting that organisations like the American Urology Association do not recommend yohimbine for the treatment of erectile dysfunction due to insufficient evidence and the potential for adverse side effects. Continue reading

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Study reveals enhancing blood sugar control boosts brain health for people with type 2 diabetes – Devdiscourse


Posted: October 4, 2020 at 8:52 pm

According to the findings of a new study, controlling blood sugar levels improved the ability to clearly think, learn and remember among people with type 2 diabetes who were overweight. But losing weight, especially for people who were obese, and increasing physical activity produced mixed results. Continue reading

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Where You Carry Body Fat May Affect How Long You Live – The New York Times


Posted: October 4, 2020 at 8:52 pm

Being overweight is linked to an increased risk for premature death, but which part of the body carries the added fat could make a big difference. Extra weight in some places may actually lower the risk. Researchers, writing in BMJ, reviewed 72 prospective studies that included more than two and a half million participants with data on body fat and mortality Continue reading

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Foods that will help control appetite and reduce belly fat – The Indian Express


Posted: October 4, 2020 at 8:52 pm

By: Lifestyle Desk | New Delhi | October 3, 2020 2:40:05 pmMake sure you make diet changes in order to lose weight. (Source: Getty Images/Thinkstock) There is no particular food that can help you reduce fat or gain muscle mass. Continue reading

Posted in Losing Weight Safely | Comments Off on Foods that will help control appetite and reduce belly fat – The Indian Express

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