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Category Archives: Losing Weight Safely

Weight Loss Tip of the Week: How to Eat Pears (Nashpati) to Lose Weight – LatestLY


Posted: April 20, 2020 at 12:48 am

Pears (Photo Credits: Pixabay) Losing weight is often considered a tedious task, where people think they have to deprive themselves of eating food and spend hours in the gym. Continue reading

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Couple who binged on takeaways every night are unrecognisable now – Derbyshire Live


Posted: April 20, 2020 at 12:48 am

A couple who binged on takeaways every night and made a daily visit to a sandwich van saw their weight balloon. Continue reading

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Maxine Johnson from TempleFit Talks About the Amazing Immune System and How To Keep It Strong – ThurstonTalk


Posted: April 20, 2020 at 12:48 am

The immune system. Nutritional Therapist Maxine Johnson explains it as A very complex system that is made of multiple sub-systems containing: the innate immune system (the one you were born with), the acquired/adaptive immune system (remembers and catalogues pathogen exposure), the lymphatic system (re-circulation and waste disposal), the gut biome with trillions of beneficial bacteria, the virome containing trillions of viruses in us and on us, and the gut brain axis. Continue reading

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Young Slimmer of the Year 2020 Faith Bodenham | Latest Norfolk and Suffolk News – Eastern Daily Press


Posted: April 20, 2020 at 12:48 am

PUBLISHED: 09:54 18 April 2020 | UPDATED: 10:32 18 April 2020 Faith Bodenham, who has lost more than 7st Picture: Submitted Archant A 20-year-old from Norfolk has reached the finals of a national slimming competition where she met Olympian and Strictly Come Dancing winner Louis Smith. Email this article to a friend To send a link to this page you must be logged in. Faith Bodenham from Hunstanton made the final 25 in Slimming Worlds Young Slimmer of the Year 2020 competition after losing 7st, 5.5lbs Continue reading

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Letters to the Editor, April 18 – Toronto Sun


Posted: April 20, 2020 at 12:48 am

HEALTH WISE One important element to saving lives in this COVID-19 pandemic is the great importance on maintaining good health and improving our immune systems. This is a good time for people to look carefully at their health habits and really take their health more seriously Continue reading

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Newport teenager who reached national Slimming World finals speaks of her weight loss journey – South Wales Argus


Posted: April 20, 2020 at 12:48 am

A TEENAGER from Newport who reached the finals of a national slimming competition, has spoken about how losing weight has changed her life. Continue reading

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Ask the Nutritionist: What Do I Eat to Reverse Insulin Resistance? – BradfordToday


Posted: April 20, 2020 at 12:48 am

Dear Readers, This is a continuation from a question last week from Suzanne of East Gwillimbury. She wanted to know what is understood about treating coronavirus holistically. Continue reading

Posted in Losing Weight Safely | Comments Off on Ask the Nutritionist: What Do I Eat to Reverse Insulin Resistance? – BradfordToday

This Is Big: How the Founder of Weight Watchers Changed the World and Me, By Marisa Meltzer: An Excerpt – The New York Times


Posted: April 14, 2020 at 5:44 am

The turning point was a few years later when she signed up one of her two young daughters for gymnastics. We get there at 8:45 and I take off her sweatpants and her little jacket and sneakers and I put them in a cubby hole and there she is with her little pig tails and her bangs and her whole black leotard Continue reading

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After 1 month of lockdown, who lost and gained weight? – Rappler


Posted: April 14, 2020 at 5:44 am

Let's look at life-changing habits of some people after one month of lockdown due to the virus pandemic, which yielded either positive or negative results: Losing weight Jem Chua 1. How much weight did you lose? I lost 2.3kg (5 lbs) 2 Continue reading

Posted in Losing Weight Safely | Comments Off on After 1 month of lockdown, who lost and gained weight? – Rappler

Simple And Effective Home Exercises For Weight Loss – Femina


Posted: April 14, 2020 at 5:44 am

While you are staying indoors during the lockdown, you can start chalking out a practical plan for losing weight. Continue reading

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