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Category Archives: Losing Weight Safely
If You Want To Keep Your New Years Resolution, Stop Doing These 3 Things – CBS Denver
Posted: January 15, 2021 at 3:54 am
(CBS4) Its a new year and that usually means a time to set new goals. Many of us choose resolutions around better health Continue reading
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Genes and diet can play a role in developing Type 2 diabetes – Norton Healthcare
Posted: January 15, 2021 at 3:54 am
Type 2 diabetes is genetic in the sense that you may inherit a predisposition to the disease, but not the disease itself. Put another way, a high-fat and high-cholesterol diet and lack of exercise can trigger diabetes in some people, but not others Continue reading
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Is jogging good for weight loss? Here are 5 cardio exercises that will keep your weight in check – Times Now
Posted: January 15, 2021 at 3:54 am
Is jogging good for weight loss? Here are 5 cardio exercises that will keep your weight in check | Photo Credits: Pixabay  New Delhi:Almost all of us are either studying or working a 9 to 5 job. It gets very hectic and we can hardly make time for our workout routine. Continue reading
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Add more of this vitamin in your diet to lose weight in winter – Times of India
Posted: January 3, 2021 at 9:56 pm
The benefit of vitamin A is not only limited to skin and hair health. A new study revealed that it can help you shed kilos particularly when the weather gets colder. Continue reading
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Weight loss: How to lose weight fast – top fat burning snacks – Express
Posted: January 3, 2021 at 9:56 pm
He explained: For example, a mixture of dried prunes, dates, raisins and dried apricots. Continue reading
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Green tea may help you lose weight by boosting your metabolism, powering your workout, and more – Insider – INSIDER
Posted: January 3, 2021 at 9:56 pm
When people are trying to lose weight, they usually focus on what to cut out of their diet. Continue reading
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‘I Counted Calories And Did Resistance Training To Lose 60 PoundsAnd I’ve Kept It Off For 3 Years’ – Women’s Health
Posted: January 3, 2021 at 9:56 pm
My name is Michelle Cortes (@michellelosing70), and I am 34 and from New York. I am a stay-at-home mom. After experiencing some health issues, I started using a calorie counter app and added resistance, weight training to my workouts and lost 60 pounds. Continue reading
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Lose weight and enjoy food in 2021 with exclusive recipes from cookery sensations Pinch of Nom – The Sun
Posted: January 3, 2021 at 9:56 pm
WANT to lose weight without resorting to a lettuce leaf for your lunch every day? Continue reading
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‘I had a son I needed to be around for’: Edmonton father develops own weight loss app – Edmonton Journal
Posted: January 3, 2021 at 9:56 pm
The app, currently available for iOS only, has 1,400 users but Luu hopes to grow his audience more before bringing his method to other devices such as Android. The app is free to download and use but requires a subscription after a user weighs themselves 100 times. Luu, who quit his job as an engineer, said he wanted to make his app as accessible as possible and is still working out how he plans to make a profit off of it. Continue reading
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Weight loss: "I replaced refined oils with cold-pressed oils" – Times of India
Posted: January 3, 2021 at 9:56 pm
Wanting something is easy, but maintaining it is harder, and challenging in the long run. Continue reading
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