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Category Archives: Losing Weight Safely

The Biggest Loser trainer Erica Lugo reveals how she lost 160 lbs. and its something we all can do – HOLA! USA


Posted: March 27, 2020 at 3:51 am

HOLA! USA: First, we want to know how you lost the weight? Erica Lugo: I never knew anything about fitness or nutrition whatsoever growing up, so I just started with those basics of moving more and eating less, and then it's kind of a spiral from there. I mean it was five years in the making of me getting from that point to where I am now, and I still learn new tricks and tips all the time Continue reading

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32-Year Veteran Coach Roy Williams ‘I’m Hungrier; Anxious To Get Back to Work’ – Sports Illustrated


Posted: March 27, 2020 at 3:51 am

Thirty-two years into the game of head coaching and Roy Williams sounds like he's getting ready to take the court for the first time like it's 1988. This was a tough season for everyone involved; I don't think there's a fan alive who hasn't grown a few gray hairs Continue reading

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Soccer enthusiast hopes to play again after Strive to Thrive – Richland Source


Posted: March 27, 2020 at 3:51 am

MANSFIELD Sue Hunt works as an administrative assistant at OhioHealth Mansfield Hospital during the week and spends her time in Columbus at the Mapfre Stadium on the weekends. I have people that ask me if I was a soccer mom and its, no, my son is a soccer orphan, Hunt said with a laugh. Hunt, 61, took a special interest in soccer ever since her senior year of high school and has since gone on to make it a huge part of her life, hoping to always be a player Continue reading

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Nutrition and exercise experts offer 7 reasons why you may not be losing weight – The Irish News


Posted: March 26, 2020 at 3:41 am

IF YOU'VE been trying to shift some weight and have been doing all the right things changing your diet, doing more exercise it can be frustrating if you feel as if you've plateaued, or even put a bit back on. Here are some common mistakes dieters make, according to experts. 1. Continue reading

Posted in Losing Weight Safely | Comments Off on Nutrition and exercise experts offer 7 reasons why you may not be losing weight – The Irish News

12 Reasons You’re Not Losing Weight While Doing Intermittent Fasting, According To An RD – Women’s Health


Posted: March 26, 2020 at 3:41 am

Theres nothing more buzzy than intermittent fasting (IF) when it comes to current weight-loss trends. Tons of celebs tout it as their go-to eating approach to get or stay in shapeincluding Halle Berry, Jenna Jameson, Jennifer Garner, Stassi Schroeder, and Vanessa Hudgens, to name a few Continue reading

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Green coffee and how it aids weight loss – AZ Big Media


Posted: March 26, 2020 at 3:41 am

We all know that losing weight can be extremely difficult and challenging, with many struggling to get themselves into shape. For some people, the lack of success with losing weight means that they lose hope and simply go back to their old lifestyle, which can prove to be dangerous is you are very overweight due to the linked health problems. Continue reading

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Weigh out there | Columnists – San Mateo Daily Journal


Posted: March 26, 2020 at 3:41 am

Eating in America is like swimming in a tsunami. The best of intentions get pulled under by massive forces. Kelly D. Continue reading

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Best apps to track what youre eating and maintain (or lose) weight while quarantined – Android Police


Posted: March 26, 2020 at 3:41 am

Staying quarantined at home means you're typically less active and potentially pay little attention to what you're eating. Although that can be harmless over a reduced period of time, it's not sustainable over several weeks. Continue reading

Posted in Losing Weight Safely | Comments Off on Best apps to track what youre eating and maintain (or lose) weight while quarantined – Android Police

Weight loss or fat loss? What it means and what you should know – Times of India


Posted: March 26, 2020 at 3:41 am

We all strive and work hard to reach our ideal body weight. However, losing weight should not be the only goal of your weight loss regimen Continue reading

Posted in Losing Weight Safely | Comments Off on Weight loss or fat loss? What it means and what you should know – Times of India

RHOCs Emily Simpson shows off incredible weight loss in skintight pants and swimsuits – The Sun


Posted: March 26, 2020 at 3:41 am

SHE admitted last week that the coronavirus isolation has hampered her motivation to work out. But Real Housewives of Orange County star showcased her new physique after losing 15 lbs last year. 6 The 43-year-old reality television star posed up a storm in tight pants and swimsuits on her Instagram feed, after dropping the weight and toning up Continue reading

Posted in Losing Weight Safely | Comments Off on RHOCs Emily Simpson shows off incredible weight loss in skintight pants and swimsuits – The Sun

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