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Category Archives: Losing Weight Safely

So You Want to Try Intuitive Eating, but If Youre Being Honest, You Still Want to Watch Your Weight. What to Do? – Self


Posted: November 16, 2019 at 8:44 pm

Intuitive eating is a hot topic right now. Im guessing that someone in your circle sent or shared with you the popular New York Times op-ed titled "Smash the Wellness Industry." (If not, READ Continue reading

Posted in Losing Weight Safely | Comments Off on So You Want to Try Intuitive Eating, but If Youre Being Honest, You Still Want to Watch Your Weight. What to Do? – Self

Weight loss: Here is why you must add papayas to your diet to burn belly fat – Times of India


Posted: November 16, 2019 at 8:44 pm

Breakfast A wholesome meal had first thing in the morning will ensure that you do not give in to your cravings. Therefore, consuming a glass of skim milk (or non-dairy milk, if you are lactose intolerant) with a big bowl of papaya salad can fill you up and support the working of good bacteria in the digestive system. Continue reading

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Middle-aged men on a diet are the ultimate downer, and we’re not even sure we prefer the thinner versions – Telegraph.co.uk


Posted: November 16, 2019 at 8:44 pm

Simon Cowell, in case you hadnt noticed, has dropped a stone and a half since becoming a vegan. Continue reading

Posted in Losing Weight Safely | Comments Off on Middle-aged men on a diet are the ultimate downer, and we’re not even sure we prefer the thinner versions – Telegraph.co.uk

Doing this for an hour a day can help you lose weight within weeks and its not exercise – Express


Posted: November 16, 2019 at 8:44 pm

Weight loss plans can help Britons who are struggling to lose weight. Continue reading

Posted in Losing Weight Safely | Comments Off on Doing this for an hour a day can help you lose weight within weeks and its not exercise – Express

If you really care about the NHS, lose some weight – Telegraph.co.uk


Posted: November 16, 2019 at 8:44 pm

The end of the NHS is nigh. Continue reading

Posted in Losing Weight Safely | Comments Off on If you really care about the NHS, lose some weight – Telegraph.co.uk

‘This Is Us’: Fans Think They Know the Real Reason Kate Is Missing From the Flash-Forwards (No, It’s Not Because She’s Dead) – Showbiz Cheat Sheet


Posted: November 16, 2019 at 8:44 pm

When This Is Us ended season 3 with a short reel of flash-forwards, fans went wild. We loved seeing where everyone ends up, but we have so many questions about how they get to that point Continue reading

Posted in Losing Weight Safely | Comments Off on ‘This Is Us’: Fans Think They Know the Real Reason Kate Is Missing From the Flash-Forwards (No, It’s Not Because She’s Dead) – Showbiz Cheat Sheet

More Americans Say They’re Trying to Shed Pounds – MedPage Today


Posted: November 16, 2019 at 8:44 pm

As their weight continually crept up over the past 15 years, so did Americans' desire to lose that weight, according to a cross-sectional analysis of national data. Using National Health and Nutrition Examination Survey (NHANES) data sets, adults' body mass index (BMI) increased from 27.96 in 1999-2000 to 29.39 in 2015-2016 (difference 1.2, 95% CI 0.92-1.47, P Continue reading

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Weight loss story: I used to get breathless after climbing even 15 steps of staircase. I lost 20 kilos a – Times of India


Posted: November 16, 2019 at 8:44 pm

It is really difficult to change your lifestyle, even when you know that you need to lose weight to become healthy. However, when 30-year-old Rishit Shah realised that he had gained a massive amount of weight, he left no stone unturned to get back in shape. Continue reading

Posted in Losing Weight Safely | Comments Off on Weight loss story: I used to get breathless after climbing even 15 steps of staircase. I lost 20 kilos a – Times of India

Losing weight can help reverse diabetes – The Navhind Times


Posted: November 16, 2019 at 8:44 pm

Share SANCHITA SHARMA Peoplenewly diagnosed with Type 2 or adult-onset diabetes, which affects roughlyseven per cent of all adults in India, over the past five years now have achance of reversing the disease using very low calorie diet or alow-carbohydrate ketogenic diet to lower body weight and improve glucose control. Being overweight is the biggest risk factor for diabetesamong Indians. For every 100 overweight adults in the country, 38 havediabetes, compared with the global average of 19 adults with diabetes for every100 overweight persons in 2016, found the first district-level analysis ofdisease trends in India published in The Lancet in September 2018. Continue reading

Posted in Losing Weight Safely | Comments Off on Losing weight can help reverse diabetes – The Navhind Times

GIFFORD-JONES: As they say an ounce of prevention – Regina Leader-Post


Posted: November 16, 2019 at 8:44 pm

(Getty Images images file photo) Its been said that if the U.S. Constitution were rewritten afresh, it would not stress the pursuit of happiness, but the pursuit of health. Today, when people get together, discussions eventually turn to health concerns, such as losing weight, blood pressure, bone density or other issues. Continue reading

Posted in Losing Weight Safely | Comments Off on GIFFORD-JONES: As they say an ounce of prevention – Regina Leader-Post

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