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Category Archives: How To Diet Safely

Great white shark diet surprises scientists – News – The University of Sydney


Posted: June 20, 2020 at 9:42 am

GoPro image of a great white shark taken off the coast at Evans Head, NSW. Photo: Richard Grainger Dr Vic Peddemorsa co-author from the NSW Department of Primary Industries (Fisheries), said: We discovered that although mid-water fish, especially eastern Australian salmon, were the predominant prey for juvenile white sharks in NSW, stomach contents highlighted that these sharks also feed at or near the seabed Continue reading

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30 Healthyish Sips, Snacks, And Sauces To Stock Up On This Summer – Forbes


Posted: June 20, 2020 at 9:42 am

Kvary Arctic Today marks the summer solstice which means, the new season has officially begun. Though the usual seasonal getaways arent on the books for many of us, that doesnt mean we cant have a memorable summer right where we are. So whether you plan on hanging at home or socializing safely, ahead are 30 healthyish sips, snacks, and sauces to stock up on for the upcoming months Continue reading

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Experts on what the health risks of flying on a plane right now are – Insider – INSIDER


Posted: June 20, 2020 at 9:42 am

You've probably heard someone complain about how they always catch a cold after flying. Continue reading

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Shock as children find python abandoned in woodland – The Northern Echo


Posted: June 20, 2020 at 9:42 am

A GROUP of children playing in woodland had the shock of their life when they stumbled across a snake in the grass. The friends found the eight-foot long python in Greystones Woodland in Grangetown, between Middlesbrough and Redcar. The snake, whichis believed to have been abandoned by its owner, was safely moved to a wheelie bin before being picked up by wildlife specialists. Continue reading

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How to Maximise your Performance, Recovery and Health by Optimising your Gut Health – BOXROX


Posted: June 20, 2020 at 9:42 am

Good gut health is absolutely vital for optimal performance, recovery and bowel and general health. According to Daniel Lieberman, Evolutionary biologist at Harvard University, Your guts have about 100 million nerves, more than the number of nerves in your spinal cord or your entire peripheral nervous system, so isnt it about time you started treating this part of your body with more care and attention? Healthy bowel activity is considered to be one or two movements of moderate size every day. Continue reading

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Is It Safe to Rent an Airbnb or Vacation Home Right Now? – Yahoo! Voices


Posted: June 20, 2020 at 9:42 am

Consumed with wanderlust after months of quarantine? Continue reading

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Intermittent fasting and exercise: How to do it safely – Medical News Today


Posted: June 11, 2020 at 10:49 am

Intermittent fasting refers to a diet schedule that cycles between not eating and eating. Cycles of intermittent fasting can be hourly or daily. People may choose to fast for reasons such as religion, diet, or potential health benefits. Continue reading

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Lifestyle: Easing back into the real world – Worcester Mag


Posted: June 11, 2020 at 10:49 am

The real world beckons us from self-quarantine. Scientifically, new cases and hospitalizations are down a data point which has enabled retail, outdoor dining and driving ranges to resume business this week. Continue reading

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How to Be Safe at Work – WTOP


Posted: June 11, 2020 at 10:49 am

I remember when Workplace Wellness meant Id be conducting a series of workshops on health issues to encourage employees to I remember when Workplace Wellness meant Id be conducting a series of workshops on health issues to encourage employees to adopt better lifestyle habits at home so that theyd stay healthy and call in sick less often. But now, the focus is on wellness at work so that we can get in and out of our jobs without catching anything and bringing it home Continue reading

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Kokum could be that miracle food to help you burn those calories – Indulgexpress


Posted: June 11, 2020 at 10:49 am

Garcinia cambogia is an exotic fruit grown in South India and has been used by our ancestorsfor ages. It has particularly been used in Indian cooking for the sour notes that it imparts. For those who may not know, garcinia cambogia is nothing but our very own kokum, better known as the Malabari tamarind Continue reading

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