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Category Archives: How To Diet Safely

Diabetes And Covid-19: Expert Tips And Full-Day Diet Plan For Diabetics – NDTV Food


Posted: October 7, 2020 at 11:54 pm

Research has shown that Diabetics are at a higher risk of COVID infection. Highlights The pandemic gripping the entire world today has affected our health in varying ways. Continue reading

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What liposuction is, and why it can make you thinner, but not thin – ZME Science


Posted: October 7, 2020 at 11:54 pm

Its happened to most of us: at some point in our lives, weve dreaded those extra pounds. So wouldnt we all want a procedure that can remove excess fat in a single afternoon? Shouldnt we all try a little liposuction Continue reading

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The Recovery Room: News beyond the pandemic October 2 – Medical News Today


Posted: October 7, 2020 at 11:54 pm

The coronavirus pandemic has dominated the headlines and our daily lives for most of this year. Medical News Today have covered this fast-moving, complex story with live updates on the latest news, interviews with experts, and an ongoing investigation into the deep racial disparities that COVID-19 has helped unmask Continue reading

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Quick Breakfast Ideas: Prepare This Avocado Toast To Get A Dash Of Protein, Fibre And Good Fats – NDTV


Posted: October 7, 2020 at 11:54 pm

Easy breakfast ideas: Avocado toast with nuts and seeds makes for a well-balanced breakfast food Having a healthy, homemade breakfast every day can be a tad bit difficult. Continue reading

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Study Debunks Claim That This Popular Food Causes Inflammation – KYR News


Posted: October 7, 2020 at 11:54 pm

Dairy products are often pegged as inflammatory foods, however, new research suggests that the opposite may actually be true. Continue reading

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How to gain weight quickly and safely – Netdoctor


Posted: October 1, 2020 at 3:59 am

While we often hear about the health risks of obesity or being overweight, there are serious health risks associated with being underweight. Being underweight can weaken your immune system, leave you feeling tired or lethargic, and put you at higher risk of some serious health conditions, such as osteoporosis. Continue reading

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The Top 10 Virtual Plant-Based Events You Don’t Want To Miss – Plant Based News


Posted: October 1, 2020 at 3:59 am

Most plant-based summits have now gone virtual (Photo edited by Plant Based News) Adobe. Do not use without permission & Nutritionfacts.org COVID-19 has canceled an array of events in the plant-based realm, but during a global pandemic, it's more important than ever to educate yourself on health, nutrition, and the power of the food. Most plant-based events have now gone virtual, meaning you can access them safely from the comfort of your own home Continue reading

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Six commonly-eaten foods that can make you ill, and how to prepare and store them safely – Aberdeen Evening Express


Posted: October 1, 2020 at 3:59 am

If youre lucky enough not to have any allergies or intolerances then you may think food isnt a big concern when it comes to your wellbeing, but some of our most-loved staples, including rice and kidney beans, hold some hidden dangers You probably havent realised it, but some of our most commonly-eaten foods, such as chicken, kidney beans and rhubarb, have the potential to cause food poisoning and, if not handled with care, make the consumer very unwell. But, despite the risk, there is no need to stop eating them completely as a little extra precaution and following our guide below will ensure everyone stays safe while still enjoying their favourite meals. Health and safety experts from CE Safety recently identified six foods regularly eaten in the UK that we should be cautious about chicken and rice are perhaps the most well-known ones, but there are also risks associated with eating green almonds, red kidney beans, elderberries and rhubarb, that arent so well known Continue reading

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Coronavirus Tips: Prevention and Safety For Everyday Life – Health Essentials from Cleveland Clinic


Posted: October 1, 2020 at 3:59 am

The coronavirus (COVID-19) pandemic is over half-a-year old and while daily case numbers have come down from their mid-summer peak, they still remain at high levels across the country. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. Continue reading

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7 Bad Habits to Quit That Can Make You Feel Healthier Within Weeks – Chiang Rai Times


Posted: October 1, 2020 at 3:59 am

Bad habits are all too easy to fall into. Whether its stress, boredom, or a general disinterest in productive habits, there are hundreds of reasons that people start smoking, overeating, or engage in lethargic behavior. Each of these 7 bad habits listed below is a habit you can ditch immediately and start feeling better within days of cessation. Continue reading

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