Category Archives: How To Diet Safely

London X City, an online publication dealing with topics such as fashion, beauty, celebrities, weight loss, news, health, body, money, sports, and movies, has published an article discussing the pros and cons of diet supplements and diet shakes. The article can be read in its entirety at https://www.londonxcity.com/celeb-news-and-shows/too-fat-skinny-celebs/diet-supplements-vs-diet-shakes Continue reading →

A new year is always an opportunity for a fresh start, a new beginning. Thats one of the big reasons so many of us set New Years resolutions. Turning the page on the calendar gives us a chance to turn the page on unhealthy habits, resolve to be better, healthier versions of ourselves and look to the future with hope for whats to come. Continue reading →

Conor McGregor looks in quite incredible shape ahead of his return to the Octagon later this month. After competing at welterweight 12 months ago, Conor McGregor will drop back to what many consider his optimum weight of 155lbs for his upcoming rematch with Dustin Poirier in the main event of UFC 257. While his numerous trips to featherweight on his meteoric rise to the pinnacle of mixed martial arts left McGregor looking drawn out and gaunt on weigh-in day, The Notorious is looking fit and strong ahead of his bout in Abu Dhabi on January 23. Continue reading →

While it's true that breast milk is the best option, it's not always possible. If you want to introduce your baby to plant-based formula, here's how. When it comes to providing nutrition for babies, there are several options available Continue reading →

The global markets are flooded with a wide variety of nutritional supplements to maintain an overall well-being and promote good health. Turmeric is one of the best dietary supplements used to boost your immunity and treat inflammation, arthritis, fatigue, and more. To be specific, turmeric is a nutritional yellow color herb with major health benefits. Continue reading →

Peanuts can help in weight loss when consumed in moderation Avoiding winter delicacies like gajaks, chikkis, gajar ka halwa and more can be difficult. One popular winter snack is peanut. Continue reading →

Eat This, Not That! Now that a COVID-19 vaccine is here and being administered to the first group of qualifying Americans, the country is hopeful that life will soon be able to go back to normal. However, according to Dr. Anthony Fauci, the nation's top infectious disease expert and the director of the National Institute of Allergy and Infectious Diseases, we are still several months away from any semblance of normalcy Continue reading →

The younger generation (late 20s and early 30s) tend to choose beverages such as sparkling water, green tea and kombucha over sugary drinks like soda. Continue reading →

Nature has blessed us with a lot of immunity-boosters and giloy is one of them. Owing to the pandemic, the demand for giloy also rose potentially and for good reason- from boosting immunity to promoting weight loss and keeping the skin young and healthy, Guduchi giloy, as it is known by its Ayurvedic name is one powerful antidote to ailments and illnesses. Extensively found in India, Giloy root and powder have been extensively used since ages to treat and prevent infections, finds mentions in ancient texts as well Continue reading →

Diabetes: Fruits are loaded with natural sugar that may not affect your blood sugar levels Diabetics are often advised to choose a healthy diet and lifestyle to control blood sugar levels. If left uncontrolled, diabetes may affect different organs of the body. Continue reading →