Category Archives: How To Diet Safely

The ketogenic diet is more popular than ever, but is keto safe? As word spreads about eating a high-fat and low-carb, more and more articles tout the benefits of a keto diet. And rightfully so: ketosis (your bodys fat-burning mode) can help you lose weight, upgrade your brain, soothe inflammation, and more Continue reading →

For over 40 years, the Bernstein Diet & Health Clinics have used the weight loss program developed by Dr. Stanley K. Bernstein, MD, General Practitioner, to help people solve their weight problems. Continue reading →

Everybodys doing the keto diet. Its a cultural craze thats captured our imagination. Cleveland Clinic is a non-profit academic medical center Continue reading →

Calcium: An Important Mineral For Women The Importance of Calcium for Women The primary importance of calcium for women is its function in bone development. Continue reading →

Feeding your chickens a complete and balanced diet is essential if they are to stay healthy and lay lots of lovely eggs! Chickens will eat almost anything so to prevent deficiencies and health problems, a wide range of foods should be offered. A good quality poultry pellet should be the mainstay of their diet. If the poultry pellet is provided in a commercial dispenser this tends to help keep the pellet dry.Grain (such as wheat and corn) can also be scattered within their environment to augment their diet. Continue reading →

When singer-actor superstarBeyonce Knowles needed to prepare for her role in Dreamgirls in 2006,she reportedly used the Lemonade diet to shed some weight while filming the movie. Dreamgirls was released in December 2006 and after Beyoncshared her secret to loosing weight fast for the role on the Oprah show, the Beyonce diet (aka the Lemonade Diet or Master Cleanse) became a sensation over night.People sometimes refer to the Master Cleanse or the Lemonade Diet as the Maple Syrup Diet (or the Cayenne Pepper Diet, theBeyonc Diet, etc) They are the same thing. Continue reading →

So youre interested in eating only plants, eh? Well, youve come to the right place to learn all about it. Continue reading →

Every diet designed to help you live a healthier and better life each has their own specific rules and promised outcomes. One diet that has constantly been gaining popularity, with several people backing its credibility, is the Ketogenic (Keto) Diet. Keto Diet focuses on eating low to no carb meals to force your body into a state of ketosis. Continue reading →

Weight loss: Choosing a diet that's right for you Don't fall for gimmicks when it comes to weight loss. Evaluate diets carefully to find one that's right for you. Continue reading →

The ketogenic diet (or keto diet) has become very popular lately because of its potential to help with weight loss, eliminate cravings, and improve mental clarity. Everyone from Mark Sisson to Dr. Mercola to Dave Asprey is singing its praises, and some people claim it can even cure cancer Continue reading →