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Category Archives: How To Diet Safely

Diet guidelines biased against poor nations: study – Geo News, Pakistan


Posted: August 29, 2017 at 11:42 am

PARIS: Widely promoted guidelines to reduce fat intake could be unhealthy for people in low- and middle-income countries whose diets are already too starchy, researchers said Tuesday. Health authorities in Europe and North America recommend eating more fruits and vegetables while curtailing consumption of fatty foods, advice also adopted by the United Nations and globally. But people in poor nations cutting back on fat may wind up piling on more carbohydrates -- such as potatoes, rice or bread -- because fruits and vegetable are more expensive, the authors point out. Continue reading

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Men who get fit in middle age can halve their risk of strokes – Telegraph.co.uk


Posted: August 29, 2017 at 11:42 am

Their efforts to take themselves in hand involved regular exercise, such as walking or cycling, rather than epic feats. These men were just getting themselves together Continue reading

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Viagra capsule in hindi – Viagra capsules price in india – Laughlin Entertainer


Posted: August 27, 2017 at 7:45 pm

Theres a lot to be said for being in the right place at the right time, but could Air Supplys long-time success be the result or a chance meeting or was the cosmos working overtime on a little something called destiny? Maybe, but one thing is for surenone of it would have been possible at all without their hard work and tenacity to make it happen.The two Russells, Graham Russell and Russell Hitchcock, happened to be cast in the same Sydney, Australian production of Jesus Christ Superstar in 1975, and everything changed after that Continue reading

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Extension Connection: Petscaping Your Yard – Canton Daily Ledger


Posted: August 27, 2017 at 12:50 am

A walk in the park or a scroll through Facebook quickly show how many people have cats and dogs. Continue reading

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Ketogenic diet loved for fast results, but does it work? – Gears Of Biz


Posted: August 27, 2017 at 12:50 am

Lose weight by eating more fat it almost sounds too good to be true. But followers of the ketogenic food plan claim it not only works, it can revolutionise the way you eat. Although the keto diet as its known has been hailed as being extremely effective for weight loss, its not without its share of controversy. Continue reading

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The case for complete streets – Prince Rupert Northern View


Posted: August 27, 2017 at 12:50 am

Chris Lightfoot presented to the Rotary Club of Prince Rupert Aug. 24 about how the city can build safer streets for its cyclists, pedestrians, joggers, motorists and other individuals who use the citys roads and sidewalks Continue reading

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How Conor McGregor’s Weight Loss Ahead of His Big Fight May Harm His Body – Scientific American


Posted: August 27, 2017 at 12:50 am

Before he faces off against undefeated boxer Floyd Mayweather, UFC champion Conor McGregor must conquer the scale. And that could prove an even more dangerous opponent. In pre-fight trash talk, Mayweather has claimed that McGregor looks extremely heavy and has been scrambling to try to drop 10 pounds Continue reading

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5 Tips For Traveling Safely With Food Allergies – POPSUGAR


Posted: August 26, 2017 at 3:43 am

I was diagnosed with a severe allergy to berries and red fruits when I was an infant, and I've also been on a gluten-free diet for the last four years. Continue reading

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We Talked With an Expert About Whether You Can Actually Lose Weight With the Apple Cider Vinegar Diet or Bone … – Life & Style Weekly


Posted: August 26, 2017 at 3:43 am

It's no surprise that our favorite celebs love to spill their diet secrets, given that they often work so hard to get those killer bodies! But how safe (or beneficial) are those weight loss remedies that aren't, you know, sweating it out at the gym? We talked with Dr. Continue reading

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Watch it! Artificial sweeteners can make you fat – Vanguard


Posted: August 26, 2017 at 3:43 am

By Bunmi Sofola THE lives of everyone watching their weight were recently thrown into disarray when a leading food expert claimed that far from making us thinner, diet products containing artificial sweeteners may actually be responsible for weight gain. For many of us, low-fat versions of our favourite foods yoghurt, fizzy drinks, spreads,biscuits, crisps and cheesemake us feel we can safely indulge in a little of what we want without piling on the pounds, by swapping natural sugars (at 40 calories a gram) for sugar substitutes that have just two calories. But although chemical sweeteners were once thought to be the holy grail for dieters and diabetics, opinion has started to turn against them. Continue reading

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