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Category Archives: How To Diet Safely

Mum lost five stone in a year and became super fit after the dramatic birth of her baby – Berkshire Live – Berkshire Live


Posted: May 24, 2020 at 8:49 am

A mum who had two surgical emergencies performed simultaneously lost five stone in a year after her ordeal inspired her to become super fit. Continue reading

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Telehealth Visits Allow Patients to Connect to Care During COVID-19 – UC San Diego Health


Posted: May 24, 2020 at 8:49 am

Dr. Continue reading

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What is FODMAP intolerance and how to relieve the symptoms – Insider – INSIDER


Posted: May 24, 2020 at 8:49 am

No matter how good they taste, an ice cream sundae or a big slice of watermelon might send some people with Irritable Bowel Syndrome (IBS) running to the bathroom or clutching their stomach in pain. Many people with IBS have trouble tolerating foods containing certain kinds of carbohydrates, or sugars. Continue reading

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Ellie Goulding Reveals She Fasts for Up to 40 Hours at a Time: I Do It Very Safely – Us Weekly


Posted: May 19, 2020 at 1:48 pm

Going to extremes. Ellie Goulding revealed that she sometimes doesnt eat for up to 40 hours as part of her strict diet. I do it very safely by having a purposefully nutritious food day the day before and after, the Love Me Like You Do singer, 33, admitted during a recent interview with The Mirror. Continue reading

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Need a little lockdown weight loss? Eat MORE of these five foods and LESS of these blacklisted ones – T3


Posted: May 19, 2020 at 1:47 pm

Weight loss was always one of the most searched for topics online, but ever since the lockdown, losing weight at home has become ever so popular, possibly because all of a sudden everyone started to gain weight due to their new, sedentary lifestyle. Continue reading

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How the Sixers Are Staying Fit and Eating Healthy at Home Right Now – phillymag.com


Posted: May 19, 2020 at 1:47 pm

Sports Lorena Torres, performance director for the Philadelphia 76ers, shares how shes making sure the team is supported at home. Sixers performance director Lorena Torres in the weight room with Ben Simmons before the coronavirus pandemic Continue reading

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6 Tips on How to Stay Active at Home – Freeport Journal-Standard


Posted: May 19, 2020 at 1:47 pm

(NewsUSA) - In the past few weeks, it has become clear that social distancing and quarantining are the new normal. Continue reading

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Reevaluating fish consumption advisories during the COVID-19 pandemic: Analysis – Environmental Health News


Posted: May 19, 2020 at 1:47 pm

Even in the best of times, spring's long days, warming temperatures, greening landscapes, and sunshine represent a time of growth and optimisma time to open windows, go outdoors, perhaps even try one's hand at gardening or fishing. This spring, during a moment in history that will be remembered for its uncertainty, the arrival of spring feels especially welcome and fishing is among the activities that people will be engaged in as the weather warms Continue reading

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Ellie Goulding reveals she fasts up to 40 hours at a time – The Indian Express


Posted: May 19, 2020 at 1:47 pm

By: Lifestyle Desk | New Delhi | Published: May 19, 2020 9:40:34 pm Ellie Goulding revealed she has a lot of water while fasting. (Source: elliegoulding/Instagram) Love Me Like You Do singer Ellie Goulding has revealed she fasts up to 40 hours at a time. The singing sensation consumes water and other beverages for almost two days while she is fasting. Continue reading

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How to get out of quarantine in good health and not overweight – The Times Hub


Posted: May 19, 2020 at 1:47 pm

Excess food and lack of physical activity weaken our immune system more than their deficits Anna Kovpak During the quarantine and isolation many of a sedentary lifestyle wonder how to get out of quarantine, do not gain extra weight and maintaining health. Continue reading

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