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Category Archives: How To Diet Safely

Here is how to safely use the sponge diet as a January detox – Lancashire Post


Posted: January 20, 2020 at 7:55 pm

Nicola Parker, medical herbalist and columnist, writes about detoxing and eating food that cleanse the gut Many people decide to undertake a detox over January. This can be as simple as trying to eat healthier or as complicated as juice fast or raw food diet. Continue reading

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Are Weight Loss Pills Total BS? Heres the Skinny – Greatist


Posted: January 20, 2020 at 7:55 pm

Created for Greatist by the experts at Healthline. Read more Lets be real: If youre looking to lose some weight, it takes a lot of work. Naturally, pills that claim to lead to rapid weight loss seem like an easier option than the old-fashioned diet and exercise route (so archaic, right?) Continue reading

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Can You Overdose on Vitamins? – Healthline


Posted: January 20, 2020 at 7:55 pm

Taking vitamins is part of the daily routine of millions of people worldwide. Though directions for safe dosing are listed on most supplement bottles, its common practice to take more than whats recommended. Consumers are bombarded with health information telling them that taking high doses of certain vitamins can benefit their health in many ways. Continue reading

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Foods and exercises to avoid heart problems during pregnancy – Times of India


Posted: January 20, 2020 at 7:55 pm

Pregnancy marks a special time in every womans life, but it is not without its complications. There are a number of natural processes that take place in the mothers body that could lead to serious complications later, if not kept in check. Continue reading

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Finding Your Dogs Healthy Weight – Patch.com


Posted: January 20, 2020 at 7:55 pm

Each dog is unique and can vary in size even within their breeds. The "average" weight for a cockapoo is impossible to determine. Each breed has its own unique physical characteristics Continue reading

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Stephen Leslie: Just transition in the agricultural sector – vtdigger.org


Posted: January 20, 2020 at 7:55 pm

Bad gateway The web server reported a bad gateway error. Continue reading

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Reducing Barriers to Care and Addressing Social Determinants of Health – Annals of Internal Medicine


Posted: January 20, 2020 at 7:55 pm

American College of Physicians, Washington, DC (R.B., K.R.) Oregon Health & Science University and Portland Veterans Affairs Medical Center, Portland, Oregon (T.G.C.) Louisiana State University Health Sciences Center, New Orleans, Louisiana (L.S.E.) Financial Support: Financial support for the development of this position paper came exclusively from the ACP operating budget. Disclosures: Authors have disclosed no conflicts of interest. Forms can be viewed at http://www.acponline.org/authors/icmje/ConflictOfInterestForms.do?msNum=M19-2410 Continue reading

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How to get fit: 5 easy strategies that mean even lazy people can be fitter and healthier – T3


Posted: January 20, 2020 at 7:55 pm

We understand. You were ready to change things in 2020. You wanted to torch fat, build muscle and get fit for the new year Continue reading

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Solitary confinement is bad for the heart too – Massive Science


Posted: January 20, 2020 at 7:55 pm

In 2019, Massive Science covered some ground. We wrote about climate change killing off biodiversity, galaxies eating one another, parakeet mate selection, and on and on. We polled the Massive staff for their favorite stories of the year, both in what we worked on and in the outside world Continue reading

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Goops Netflix series: Its so much worse than I expected and I cant unsee it – Ars Technica


Posted: January 20, 2020 at 7:55 pm

Enlarge / This is the exact moment in the goop lab's third episode in which Gwyneth Paltrow admits she doesn't know the difference between a vagina and a vulva. She's making a hand gesture to say what she thought the "vagina" was Continue reading

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