Page 11234..1020..»


Category Archives: How To Diet Safely

This Diet Is More Effective Than Keto for Fat Loss, New Study Finds | Eat This Not That – Eat This, Not That


Posted: January 24, 2021 at 10:51 am

The keto diet has long been touted as one of the best ways to lose fat, and while that may be true, a new study shows that there may be even better ways to shed pounds and cut your consumption. Research published in Nature Medicine examined both the keto diet and a plant-based, low-fat diet to see which is more effective, and the results might just surprise you. The study was led by a scientist at the National Institutes of Health named Kevin Hall. Continue reading

Posted in How To Diet Safely | Comments Off on This Diet Is More Effective Than Keto for Fat Loss, New Study Finds | Eat This Not That – Eat This, Not That

Dangerous Side Effects of Canned Tuna, Says Science | Eat This Not That – Eat This, Not That


Posted: January 24, 2021 at 10:51 am

Unless you happen to live near the sea and are pretty good with a hook and line, the easiest way to eat more fish is to open a can of tuna. Canned tuna is among the healthiest, most affordable sources of protein you can buy. The fish is rich in anti-inflammatory, heart-protective omega-3 fatty acids, contains anywhere between 20 and 25 grams of protein per can, is rich in vitamin D, and is low in carbs Continue reading

Posted in How To Diet Safely | Comments Off on Dangerous Side Effects of Canned Tuna, Says Science | Eat This Not That – Eat This, Not That

Asia and the Pacific regional overview of food security and nutrition 2020: Maternal and child diets at the heart of improving nutrition – World -…


Posted: January 24, 2021 at 10:51 am

UN agencies warn economic impact of COVID-19 and worsening inequalities will fuel malnutrition for billions in Asia and the Pacific Child and maternal diets particularly vulnerable 20/01/2021, Bangkok, Thailand The economic impact of COVID-19 on the worlds most populous region is threatening to further undermine efforts to improve diets and nutrition of nearly two billion people in Asia and the Pacific who were already unable to afford healthy diets prior to the pandemic, says a new report published today by four specialized agencies of the United Nations. Continue reading

Posted in How To Diet Safely | Comments Off on Asia and the Pacific regional overview of food security and nutrition 2020: Maternal and child diets at the heart of improving nutrition – World -…

Build healthy eating habits in the New Year with advice from a registered dietician at Blue Cross – Bham Now


Posted: January 24, 2021 at 10:51 am

Author Irene Richardson - January 20, 2021January 20, 2021Loading up on veggies and more from local businesses like Local Source Market & Grocery is never a bad idea. Photo via Matthew Niblett for Bham Now It comes as no surprise that about 45% of Americans made improving their diet a New Years resolution in 2020. Continue reading

Posted in How To Diet Safely | Comments Off on Build healthy eating habits in the New Year with advice from a registered dietician at Blue Cross – Bham Now

How to Work Out Safer During the COVID-19 Winter – Healthline


Posted: January 24, 2021 at 10:51 am

With COVID-19 restrictions keeping many gyms closed or at limited capacity, the bitter cold temperatures that come in the dead of winter may affect many peoples workout routines. While taking a jog or bike ride may have been a pleasant way to burn calories in the spring and fall, the idea of gearing up to work up a sweat in the chilly winter air might not be as appealing Continue reading

Posted in How To Diet Safely | Comments Off on How to Work Out Safer During the COVID-19 Winter – Healthline

The #1 Reason You Should Avoid This New, Trending Supplement | Eat This Not That – Eat This, Not That


Posted: January 24, 2021 at 10:51 am

When you want to completely balance your eating plan and make sure you get every nutrient you need, supplements can do some amazing work, especially as we get older. Continue reading

Posted in How To Diet Safely | Comments Off on The #1 Reason You Should Avoid This New, Trending Supplement | Eat This Not That – Eat This, Not That

Does microwaving chicken kill bird flu virus? Heres how to safely handle and cook poultry – Times Now


Posted: January 24, 2021 at 10:51 am

Does microwaving chicken kill bird flu virus? Heres how to safely handle and cook poultry&nbsp | &nbspPhoto Credit:&nbspiStock Images New Delhi: The outbreak of bird flu, or avian influenza, in several states has not only increased fears among the public, but also created confusion about eating poultry. While experts and health agencies, including the World Health Organization (WHO), said that individuals cannot get the bird flu from consuming properly cooked chickens and eggs, you may still have a lot of questions - whether its really safe to eat poultry, whats the safest method to cook, if the virus can be eliminated by microwaving, what precautions should you take while buying or handling raw meat, etc Continue reading

Posted in How To Diet Safely | Comments Off on Does microwaving chicken kill bird flu virus? Heres how to safely handle and cook poultry – Times Now

There’s a Surprising, Smelly Reason Why Eating Less Meat Is Linked to Healthy Aging – ScienceAlert


Posted: January 24, 2021 at 10:51 am

High-protein diets are having a moment. In any grocery store you can now buy a protein bowl, pick up a protein box of eggs and nuts for lunch, or snack on a protein bar Continue reading

Posted in How To Diet Safely | Comments Off on There’s a Surprising, Smelly Reason Why Eating Less Meat Is Linked to Healthy Aging – ScienceAlert

Outdoor dining has been shut down, but people are still eating takeout food outdoors and in public. – Monterey County Weekly


Posted: January 24, 2021 at 10:51 am

Youve seen them: the man perched on the hood of his car in Carmel, eating a burger. The couple (and a seagull, naturally) sitting on a bus stop bench in Pacific Grove, dipping into a plate of fish and chips. The friends snacking on fries out of a paper to-go box in the garden behind Alta Bakery in Monterey. Continue reading

Posted in How To Diet Safely | Comments Off on Outdoor dining has been shut down, but people are still eating takeout food outdoors and in public. – Monterey County Weekly

The Biggest Danger Lurking in Your Slow Cooker, Say Health Experts | Eat This Not That – Eat This, Not That


Posted: January 24, 2021 at 10:51 am

It's easy to understand why slow cookers are among the most popular cooking appliances in the U.S. They're wildly easy to use, they cut down on meal-prep time, and they do the hard work of cooking family-size meals while you work, sleep, or binge-watch episodes of Bridgerton. But that doesn't mean that there aren't dangers to slow cookers if they're not properly used (and no, we're not talking about setting fire to your home, as portrayed on the TV series This Is Us) Continue reading

Posted in How To Diet Safely | Comments Off on The Biggest Danger Lurking in Your Slow Cooker, Say Health Experts | Eat This Not That – Eat This, Not That

Page 11234..1020..»