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Category Archives: Weight Loss Diet

The vegetable you should AVOID or risk deadly high blood pressure – are you at risk? – Express


Posted: September 25, 2020 at 9:58 pm

High blood pressure - which is also known as hypertension - puts extra stress on blood vessels and vital organs. Continue reading

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Immunity Tips: 5 Simple Tips To Strengthen Your Immune Function – NDTV


Posted: September 25, 2020 at 9:58 pm

Immunity tips: Regular exercise can ensure a strong immunity Building immunity is no rocket science, but surely requires some dedication and discipline. The immune system plays the important role of protecting body from harmful substances like bacteria, viruses and germs that causes illness. If you have a weak immune system, not only will you fall sick more often and easily, but it will also make it difficult for you to recover from them Continue reading

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Three of the best exercises to lower your risk of a deadly heart attack – Express


Posted: September 25, 2020 at 9:58 pm

Heart attacks are caused by a lack of blood reaching the heart. Without enough blood, the heart could become seriously damaged - and it may even be life-threatening. A heart attack could also be a symptom of coronary heart disease, which is where fatty deposits build up in the arteries, which limits the amount of blood reaching the heart. Continue reading

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The strange case of the man who died after eating too much licorice – East Idaho News


Posted: September 25, 2020 at 9:58 pm

(CNN) Its hard to exercise restraint when eating candy. For licorice lovers, indulging sparingly could actually be lifesaving. A study published Wednesday in The New England Journal of Medicine says a 54-year-old man died as a result of eating too much licorice. Continue reading

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Omarion Reveals What He Eats in a Day to Stay Shredded – menshealth.com


Posted: September 23, 2020 at 8:57 pm

Fans might remember Omarion from his early days in music, but hes grown up a lot since then, musically and personally. And with that growth comes a new outlook on health and fitness, too. The singer recently invited Mens Health into his home to break down his gym routineand the one exercise he swears by to keep in shape. Continue reading

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How to live longer: The lifestyle habits that may add at least six years to your life – Express


Posted: September 23, 2020 at 8:57 pm

In the quest for longevity, scientific research is the best tool we have at our disposal. This is because the discipline has accumulated vast amounts of health data and is equipped with the most sophisticated means of analysing it. Continue reading

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Struggling To Lose Weight? This MD Says Knowing Your "Weight Loss Type" Will Help – mindbodygreen.com


Posted: September 23, 2020 at 8:57 pm

For all types, if you're struggling to lose weight, I often recommend omitting both gluten and dairy, as these foods can be inflammatory. Anti-inflammatory foods are also important for promoting hormone balance and digestive function, especially for Warriors, Anchors, and Trailblazers. Continue reading

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Luxor Sayville on the CICO Diet and if It Can Work for You – Long Island, NY Patch – Patch.com


Posted: September 23, 2020 at 8:57 pm

Luxor Nursing and Rehab at Sayville on the CICO Diet and if It Can Work for You You're probably aware of the dizzying amount of diets available, and perhaps you have tried one or more of themto varying degrees of success. If you're looking for a simple one to follow, consider the CICO diet, which stands for the calories-in, calories-out method. Luxor Nursing and Rehab at Sayville discusses the theory behind it and how you can succeed at it Continue reading

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Heres how healthy behaviour, diet and exercise in one partner affects healthy habits of other partner… – Hindustan Times


Posted: September 23, 2020 at 8:57 pm

New research shows that when one half of a couple shows high levels of certain behaviours that prevent type 2 diabetes, such as good diet or exercise, that behaviour also tends to be high in the other half of the couple. The study is by Omar Silverman-Retana, Department of Public Health, Aarhus University, Aarhus, Denmark, and Steno Diabetes Center Aarhus, Aarhus University Hospital, Aarhus, Denmark, and colleagues Continue reading

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Belly fat linked to early death, study finds – ABC17News.com


Posted: September 23, 2020 at 8:57 pm

Its more bad news for Americas growing waistline: Excess belly fat is associated with a higher risk of early death from any cause, regardless of how much overall body fat you have, a new study finds. In women, each 10-centimeter increase in belly fat raised the risk of death from any cause by 8% Continue reading

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