Category Archives: Weight Loss Diet

A couple of days ago, Indian designer and Netflix Indias latest girl crush Masaba Gupta had revealed about her 16-hour fast and no-Keto diet that worked well in vanishing Polycystic Ovary Disease or PCOD and now, Bollywood diva Sonam Kapoor Ahuja too has shared tips on what lifestyle changes and routines worked for her in managing Polycystic Ovary Syndrome or PCOS. Like the many young adult girls suffering from the hormonal disorder, Sonam revealed that PCOS had been the bane of life ever since she was 14 years old. In a recent candid Video, Sonam expressed, Its also an extremely confusing condition since everyones cases, symptoms and struggles are different Continue reading →

dnaPower Inc, a biotechnology company that offers DNA testing for health and wellness, announces their partnership with Inagene Diagnostics. Inagene Diagnostics is a DNA testing company that uses genetic information to predict response to medications commonly used to treat pain and mental health conditions. These two Canadian DNA testing companies have joined forces to crack the code on personalized healthcare, empowering people to take control of their health and live their best lives. Continue reading →

In the running life most people are struggling with the problem of obesity. In addition to obesity, the fat on the stomach is one of the biggest problems. There are many people who do not have much weight but have fat on their stomach, due to which their stomach looks different on every dress. Continue reading →

Both animal-based and plant-based foods contain protein, and protein powder is just a broken-down version of that. These are the three most common forms: A 2017 study found that supplementing with whey protein hydrolysates reduced exercise-induced muscle damage symptoms and improved recovery of muscle function. This could help enhance muscle growth after exercise. Continue reading →

Certainly, there are proofs that support the claim that exercising in the evening is better than exercising in the morning for weight loss, but the pieces of evidence are very limited. Continue reading →

By Sahar Chmais The Hispanic population in Texas is getting hit the hardest with COVID-19 deaths and infections for an array of reasons. The Texas Association of Mexican American Chamber of Commerce (TAMACC) felt a sense of urgency to educate minority populations about the coronavirus, so they called on Dr. Anthony Fauci, White House coronavirus advisor, to inform the community on how to handle the issue Continue reading →

Herbs and spices have been used since ages in Ayurveda to treat various health conditions. But of late, these herbs and spices have become even more popular because they are known to boost immunity and strengthen body functions, which is the need of the hour Continue reading →

Kate Middleton is renowned for her amazing physique and healthy lifestyle. Many have wondered the secret behind the Duchess of Cambridges slim build, and it seems it's mostly down to a combination of sports and healthy eating. Despite having three children the fit royal is known for her dedication to fitness Continue reading →

Detoxification or detox is a popular buzzword in the world of health and fitness. You probably have seen a lot of people popping pills and gulping colourful drinks in the name of detoxification Continue reading →

Menopause can bring many changes to a woman's body Menopause marks the end of menstrual cycle in women. Continue reading →