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Category Archives: Weight Loss Diet

Mum burned belly fat in just 16 weeks – here’s the weight loss workout she swears by – Daily Star


Posted: July 30, 2020 at 1:15 pm

A mum revealed how she slimmed down from a size 26 to a size 8. Rebecca Jackson, from Canberra, used to feel self conscious about her body when she was 14.1st. And after giving birth to her fourth child, she decided it was time to change her lifestyle Continue reading

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Talent Talk: How to Lose Weight and Write a Better Resume – Plastics Today


Posted: July 28, 2020 at 12:59 am

Have you heard of the quarantine 15? Seriously, its a thing. Continue reading

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TikTok is proof that we can’t outrun toxic diet culture – Queen’s Journal


Posted: July 28, 2020 at 12:59 am

While traditional media may have eased up on the promotion of diet culture in recent years, social media allows anyone to grow a platform and advocate for dangerous standards of beauty. On TikTok, gaining that platform is now easier than ever. Continue reading

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Gamecocks’ Urich is making a difference on and off the field – WLTX.com


Posted: July 28, 2020 at 12:58 am

After his sign went viral on social media, the red-shirt junior decided to start a non-profit that will give more opportunities to children and teenagers. COLUMBIA, S.C Continue reading

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The Real Life Diet of Kilian Jornet, Who Dominates 100-Mile Ultramarathons and Runs Up The World’s Highest Mountains – GQ


Posted: July 28, 2020 at 12:58 am

For most runners, the 26.2 miles of a marathon are the longest distance theyll ever race. For Spanish ultramarathoner Kilian Jornet, thats maybe medium-sized. Hes one of the worlds greatest over 100 miles, dominating mountain runs from Colorado to the Alps. Continue reading

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What Is the Mayr Method Diet? Breaking Down Rebel Wilson’s Reported Weight Loss Program – GoodHousekeeping.com


Posted: July 28, 2020 at 12:58 am

Ever since she's declared 2020 her "Year of Health," Rebel Wilson is opening up about how hard she's working on her goals in frequent workouts, training sessions, and of course, in a brand new diet. The Bridesmaids and Pitch Perfect star says she's trying to reach a goal weight of 75 kilograms, about 165 pounds, by the end of the year: "Even if you have to crawl towards your goals, keep going [and] it will be worth it, she shared on Instagram Continue reading

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Regularly Eating Chocolate Is Linked to an 8 Percent Lower Heart Attack Risk – Everyday Health


Posted: July 28, 2020 at 12:58 am

Eat chocolate regularly, and you may help stave off heart attacks. Thats the suggestion from a limited review published in July 2020 in the European Journal of Preventive Cardiology, which found that eating any kind of chocolate more than once per week was linked with an 8 percent reduced risk of coronary artery disease. When this disease progresses and blood flow to the heart abruptly stops, heart attacks happen. Continue reading

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I Eat A High-Protein, High-Vegetable Diet To Help With My Prediabetes And PCOS Symptoms – Women’s Health


Posted: July 28, 2020 at 12:58 am

My name is TC Campbell (@healthyhabitswithtc), and I am 31 years old. I am currently based in Florida, and I am a healthy habits coach, helping women establish a foundation of successful, sustainable, and satisfying habits to achieve weight loss through lifestyle changes Continue reading

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Back pain diet – the cheap breakfast fruit to protect against lower backache – Express


Posted: July 28, 2020 at 12:58 am

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. But you could lower your risk of developing backache by simply eating more bananas, it's been claimed. Continue reading

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The scoop on salt and exercise – The Crag and Canyon


Posted: July 28, 2020 at 12:58 am

Dr. Andy Reed struggling in the heat of La Palma, Spain.jpg, BA Its been a long held notion that salt is bad for you. Continue reading

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