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Category Archives: Weight Loss Diet

I Exercise to Celebrate My Body Instead of Punishing It, and I’m Much Happier For It – POPSUGAR


Posted: October 4, 2020 at 8:57 pm

As a teenager and college student, I struggled with body image and disordered eating. I used disordered eating to handle my emotions and feel more in control of my life. One way this played out was through movement: I would use exercise to punish myself and my body for what I'd eaten, especially if I deemed the amount "too much." I saw exercise purely as a way to burn calories. Continue reading

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Is your weight loss diet giving you a headache? Heres what you need to know – PINKVILLA


Posted: October 4, 2020 at 8:57 pm

Have you been experiencing headaches after making changes to your diet? Continue reading

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The Healthiest Way to Eat to Prevent Disease, Says a Cardiologist – The Beet


Posted: October 4, 2020 at 8:57 pm

The best way to eat now is under much debate, as keto dieters line up against plant-based eaters, the low-fat camp has their studies to wave at the low-carb believers. So, we turned to Dr. Continue reading

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Exercise of Options and Total Voting Rights London Stock Exchange:AMYT – GlobeNewswire


Posted: October 4, 2020 at 8:57 pm

AMRYT PHARMA PLC (Amryt or the Company) Exercise of Options and Total Voting Rights DUBLIN, Ireland, and Boston MA, October 1 2020, Amryt (Nasdaq: AMYT, AIM: AMYT), a global, commercial-stage biopharmaceutical company dedicated to developing and commercializing novel therapeutics to treat patients suffering from serious and life-threatening rare diseases, announces that the company has issued 72,953 ordinary shares of 0.06 each (Ordinary Shares) from treasury following the exercise of options by a former employee. Continue reading

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This Is What a Keto-Friendly Costco Haul Looks Like for Briana and Ryan Culberson – Bravo


Posted: October 4, 2020 at 8:57 pm

After losing a combined 150 pounds by following the Keto diet for a couple of years, Briana and Ryan Culberson have become true converts to the low-carb, high-fat lifestyle. The Real Housewives of Orange County daughter and son-in-law are so invested in the diet, in fact, that they've created a new Instagram feed to help acquaint their followerswith the eating plan. And in addition to sharingrecipe tips, the duo is showing off what they buy on a routine Costco run Continue reading

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Cardiovascular disease the leading cause of death for women in Singapore last year – The Straits Times


Posted: October 4, 2020 at 8:57 pm

SINGAPORE - Madam Kirti Harnal had just cooked a meal at home one Saturday in November 2018 when she suddenly felt fatigued. The 60-year-old lecturer at the Singapore Institute of Management also had some pain in her shoulders, but thought it was due to her long hours using the computer. Continue reading

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The OMAD diet for weight loss: Everything you need to know – 7NEWS.com.au


Posted: September 28, 2020 at 4:53 am

Whats your favourite meal of the day? Continue reading

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8 Foods and Beverages to Avoid with Arthritis – Healthline


Posted: September 28, 2020 at 4:53 am

Arthritis is a common health condition involving chronic inflammation in your joints. It causes pain and damage to joints, bones, and other body parts depending on the type (1). Osteoarthritis, which is noninflammatory, is the most common though over 100 types exist Continue reading

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PCOS And Infertility: Here’s What You Need To Know – NDTV Doctor


Posted: September 28, 2020 at 4:53 am

PCOS is one of the leading causes of infertility. Management of PCOS with healthy diet and lifestyle can help fight the complications linked with this condition. Here are some of these women suffering from this condition must follow. Continue reading

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Victoria Beckham: Everything I do in a day from my skincare regime to my diet and exercise – Telegraph.co.uk


Posted: September 28, 2020 at 4:53 am

My morning routine I try to get up before everyone else its my time for me. I have hot water with lemon and apple cider vinegar to help maintain a healthy digestive system. Continue reading

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