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Category Archives: Weight Loss Diet

This Man Lost 82 Pounds Through Fasting and Tackling the Carnivore Diet – msnNOW


Posted: February 12, 2020 at 2:46 am

Raymond Nazon Raymond Nazon was pre-diabetic and decided to make a lifestyle change. Fasting and the carnivore diet helped Nazon with his weight loss transformation Continue reading

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Intermittent fasting is the best diet for weight loss, but the Mediterranean diet is easier to stick to and healthier overall, study finds – Business…


Posted: February 12, 2020 at 2:46 am

Theres even more research to suggest that the best diet is one you can stick to. Researchers from the University of Otago, New Zealand looked at 250 overweight but otherwise healthy participants assigned to one of three dietary plans: the Mediterranean diet, paleo, or intermittent fasting. They then compared how well they were able to stick to the diet over the course of 12 months, using a calorie-counting app and daily self-weighing, with each persons weight and body fat, measured at the beginning and the end. Continue reading

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What is the alkaline diet and can it lead to weight loss? – ABC News


Posted: February 12, 2020 at 2:46 am

The philosophy behind the alkaline diet is that Western diets are too acidic and lead to acidic waste build-up in the body, wreaking havoc on our organs and leading to chronic disease. In chemistry, a pH scale assigns values on a scale between 1 and 14 to substances based on their acidity or alkalinity Continue reading

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Embracing Your Postpartum Body And Ignoring The Pressure To "Bounce Back" – GirlTalkHQ


Posted: February 12, 2020 at 2:46 am

Every new mom is sick of celebrity body after baby stories. Women who gave birth yesterday and today lay next to the pool in a two-piece swimsuit promote unrealistic goals. Continue reading

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Phillip Schofield fitness: This Morning presenter reveals how he stays in shape – Express


Posted: February 12, 2020 at 2:46 am

Phillip Schofield is the award-winning television presenter who has hundreds of thousands of fans across the UK. Continue reading

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Diabetes support group’s good start The Voice – The Spalding and South Holland Voice


Posted: February 12, 2020 at 2:46 am

A new diabetes peer group has celebrated its successful first sessions and is looking forward to welcoming more people to its next meeting. The new peer support groups for Diabetes UK sessions take place in Spalding and Long Sutton on a monthly basis and have been set up in the hope of diabetic community coming together to offer advice and solutions. Continue reading

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Lifestyle secrets of some of the worlds oldest people – Daily Nation


Posted: February 12, 2020 at 2:46 am

By ELVIS ONDIEKIMore by this Author The fact: Kenya's second president, Daniel arap Moi, died on Tuesday at a ripe age. It was 95 on paper, but his son Raymond and Press Secretary Lee Njiru have argued that Mois actual age was more than 100 years. The circumstances: that Moi was a man who observed a healthy and traditional diet is a well-known fact. Continue reading

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Executives reveal which fad diets actually work – The Australian Financial Review


Posted: February 12, 2020 at 2:46 am

The catalyst came when Corbett moved from her position as interim chief executive of Australia Post to consulting at PwC in 2018, when her coffee consumption skyrocketed to five or six skim cappuccinos a day. Corbett says it was almost a year before she noticed the extra coffees were adding kilojoules and sugar to her diet. I just went,Im not doing anything different, whats happening?, she says Continue reading

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A Cigarette in One Hand and a Fitbit on the Other – Medscape


Posted: February 12, 2020 at 2:46 am

A cardiologist friend of mine told me a story about one of his patients. The man had recently been in to see him for an office visit. Continue reading

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These 4 Industries Trending for Growth This Year – Small Business Trends


Posted: February 9, 2020 at 6:44 pm

Each new year brings with it new opportunities and emerging trends in the business world. The 2020 emerging industries to watch report from 99designs has 4 segments in its yearly outlook. For the new decade, the company is bullish about cannabidiol or more commonly known as CBD, veganism, biohacking and astrology Continue reading

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