Page 20«..10..19202122..3040..»


Category Archives: Weight Loss Diet

Weight loss: How to slim your waist without exercise or dieting … – Express.co.uk


Posted: September 5, 2017 at 2:44 pm

But there is one thing you can do to see a reduction in fat around the middle, and it doesnt involve a new diet or extreme exercise. Belly fat is in fact often linked to an overproduction of the stress hormone cortisol. Stress causes the adrenal glands to produce cortisol in the body, and high levels of the hormone are known to increase stomach fat. Continue reading

Posted in Weight Loss Diet | Comments Off on Weight loss: How to slim your waist without exercise or dieting … – Express.co.uk

Rebel Wilson weight loss: Pitch Perfect’s ‘Fat Amy’ shed the pounds doing THIS exercise – Express.co.uk


Posted: September 5, 2017 at 2:44 pm

Rebel Wilson has recently been spotted out sporting a more svelte physique as she works on highly-anticipated new film, Isnt it Romantic, alongside Liam Hemsworth. The 37-year-old Australian actress, best known for roles in Pitch Perfect and Bridesmaids, was seen filming in New York wearing a Pretty Woman-inspired red dress. Famous for her curves, the stunning evening gown emphasised a trimmer frame Continue reading

Posted in Weight Loss Diet | Comments Off on Rebel Wilson weight loss: Pitch Perfect’s ‘Fat Amy’ shed the pounds doing THIS exercise – Express.co.uk

5 common workout myths and what to do instead, according to the personal trainer who eats only 2 meals a day – Evening Standard


Posted: September 4, 2017 at 10:41 am

Max Lowery, 27, recently told us why he would never touch a protein shake, even if you paid him. Continue reading

Posted in Weight Loss Diet | Comments Off on 5 common workout myths and what to do instead, according to the personal trainer who eats only 2 meals a day – Evening Standard

5 Myths About Exercise Debunked – Inc.com


Posted: September 4, 2017 at 10:41 am

Max Lowery, 27, recently told us why he would never touch a protein shake, even if you paid him. Now, the stockbroker turned personal trainer and founder of the 2-Meal Day diet wants to iron out some more common fitness misconceptions that could be making your workout less effective Continue reading

Posted in Weight Loss Diet | Comments Off on 5 Myths About Exercise Debunked – Inc.com

10 ways to build your best body starting today – Body and Soul


Posted: September 4, 2017 at 10:41 am

End your winter hibernation, today. This article originally appeared on news.com.au and is published here with permission Continue reading

Posted in Weight Loss Diet | Comments Off on 10 ways to build your best body starting today – Body and Soul

Start the Week Off Right: Four exercise and nutrition myths – Quad City Times


Posted: September 4, 2017 at 10:41 am

It is important to know the common exercise and nutrition myths in order to assure you are exercising and eating correctly. In this article, I have provided a few examples of common myths regarding exercise and nutrition Continue reading

Posted in Weight Loss Diet | Comments Off on Start the Week Off Right: Four exercise and nutrition myths – Quad City Times

30 ways to add years to your life that aren’t ‘diet and exercise’ – WYFF Greenville


Posted: September 3, 2017 at 2:44 am

GREENVILLE, S.C. Continue reading

Posted in Weight Loss Diet | Comments Off on 30 ways to add years to your life that aren’t ‘diet and exercise’ – WYFF Greenville

When diets fail, Rujuta Diwekar’s exercise guide comes to the rescue – Economic Times


Posted: September 3, 2017 at 2:44 am

Are you looking for an effective way to lose weight? Have your diet plans failed? It is time to give exercise a chance. Continue reading

Posted in Weight Loss Diet | Comments Off on When diets fail, Rujuta Diwekar’s exercise guide comes to the rescue – Economic Times

Junk food fan’s shock after learning his ‘terrible’ diet has aged his body by a staggering 22 YEARS – The Sun


Posted: September 3, 2017 at 2:44 am

A NHS worker was left flabbergasted after learning his unhealthy diet had aged his body by a staggering 22 years. Patrick Luckie, 51, from Brentwood, Essex, admitted he was aself-confessed junk food fiend, but believed he could get away with eating processed treats because of his trim physique. Continue reading

Posted in Weight Loss Diet | Comments Off on Junk food fan’s shock after learning his ‘terrible’ diet has aged his body by a staggering 22 YEARS – The Sun

Losing weight gets personal: Combining diet and behavioral changes may help – Washington Post


Posted: September 3, 2017 at 2:44 am

Over the years, Robert Kushner has seen many obese patients get tripped up trying to keep pounds off because they rely on fast food, juggle too many tasks and dislike exercise. So Kushner, an obesity expert, began helping patients plan diet and physical activity around their lifestyles and habits. We dont necessarily put people on any specific diet; it really gets to what is their life, what are their struggles, he said. Continue reading

Posted in Weight Loss Diet | Comments Off on Losing weight gets personal: Combining diet and behavioral changes may help – Washington Post

Page 20«..10..19202122..3040..»