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Category Archives: Weight Loss Diet

Maintaining balanced lifestyle key to staying healthy > Air Education and Training Command > News – Maxwell-Gunter Air Force Base


Posted: May 6, 2020 at 7:52 pm

JOINT BASE SAN ANTONIO-LACKLAND, Texas Combining a healthy diet, exercise and sleep habits is the key to an overall healthful lifestyle, something that is paramount in many peoples minds during the ongoing pandemic. Its important to talk about all of the components because your body does not work well if it isnt working together, said 2nd Lt Continue reading

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How to live longer – how much water should you drink every day to avoid an early death? – Express


Posted: May 6, 2020 at 7:52 pm

The key to living longer could be to eat a healthy, balanced diet - including at least five portions of fruit and vegetables every day - as well as regular exercise. But you could also boost your life expectancy by making sure you drink enough water. Maintaining a healthy lifestyle, including a well-rounded diet is crucial to prolonging your lifespan Continue reading

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How To Actually Improve Your Diet During The Quarantine, Not Make It Worse – The Beet


Posted: May 6, 2020 at 7:52 pm

Its no secret that the coronavirus quarantine has brought out the unhealthy eater in many of us. Continue reading

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Day in the life: Babies, alpacas and learning – The Sheridan Press


Posted: May 6, 2020 at 7:52 pm

SHERIDAN Registered Nurse Linda Schwabauer has spent the past 27 years in health care, mostly as an RN in the labor unit at Sheridan Memorial Hospital. She loves meeting new moms and babies and taking care of new families. She teaches neonatal resuscitation to colleagues and is a lactation counselor Continue reading

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Let’s get through this together by taking care of ourselves – Galveston County Daily News


Posted: May 6, 2020 at 7:52 pm

Self-care is always important. Now, with the stress of social distancing, working on the frontlines or worrying about loved ones who do, and economic concerns, self-care deserves to take center stage. Continue reading

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Severe obesity raises risk in COVID-19 patients – The Pioneer


Posted: May 6, 2020 at 7:52 pm

People considered severely obese are at a greater risk when diagnosed with COVID-19. Acute respiratory distress syndrome (ARDS) is a major complication of COVID-19 and is a condition severely obese people are more likely to develop. Continue reading

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Back pain – the perfect exercise to protect against lower backache – Express


Posted: May 6, 2020 at 7:52 pm

Back pain is a common condition that affects most people at some point in their lifetime, according to the NHS. But you could lower your risk of developing backache by regularly going swimming, it's been claimed Continue reading

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The anxiety of giving birth in a pandemic – Times of India


Posted: May 6, 2020 at 7:52 pm

BENGALURU: A little over a month ago, Harshita Sharma, like most expectant mothers, couldnt stop thinking about the babys first cry and what joy it would be to have friends and family around on the big day. Its her first child. But with the birth of a pandemic and the lockdown orders that followed, most of the plans she had squared away for labour and delivery are now up in the air. Continue reading

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COVID-19 pandemic, and the time is right to make Mediterranean diet a life choice – Neos Kosmos


Posted: May 6, 2020 at 7:52 pm

If ever there was a time for Mediterranean diet to be re-adopted into our lifestyles it is now in this time of isolation and social distancing. For Melbourne dietitian Jordan Psomopoulas the importance of adopting this diet of less meat and more vegetables and fruit is particularly important. In some ways the limitations on our lifestyle that COVID-19 has imposed also provide opportunity and the time to return to basics that have worked for us in the past Continue reading

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What Is Prediabetes? Causes, Symptoms and Treatment – LIVESTRONG.COM


Posted: May 6, 2020 at 7:52 pm

Prediabetes is when your blood sugar levels are high, but not high enough to be considered type 2 diabetes. Since prediabetes usually doesn't come with symptoms, doctors recommend getting screened if you have certain risk factors. Image Credit: FatCamera/E+/GettyImages "It's sort of an in-between condition," says Sue Kirkman, MD, professor of medicine in the division of endocrinology and metabolism at UNC Health Continue reading

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