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Category Archives: Weight Loss Diet

How to live longer – the best cooking oil to prevent an early death and heart disease – Express


Posted: September 6, 2020 at 5:51 am

Maintaining a healthy lifestyle, including a well-rounded diet is crucial to prolonging your lifespan. You could also boost your lifespan by doing regular exercise Continue reading

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5 Ways To Get Your Fitness Back On Track After Quarantine – The Sports Bank


Posted: September 6, 2020 at 5:51 am

Image via Pexels CC0 Licence How has your exercise plan been going during the pandemic? While some people took the lockdown as an opportunity to seriously overhaul their health and fitness taking up marathon training programs, buying a Peloton bike or getting seriously into their live-streamed HIIT workouts others took it as a green light to slack off, indulging themselves with endless Netflix binges and whatever junk food took their fancy. Continue reading

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Covid-19 set to widen the gap between the fittest and fattest as lockdown leads to weight gain – iNews


Posted: September 6, 2020 at 5:51 am

Exercise was one of the few things that most people could carry on doing during the coronavirus lockdown and there is little doubt that many embraced this rare freedom pounding around the local park or dusting off bikes for the first time in years to cycle on near-deserted roads. Continue reading

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Dont Ignore Symptoms like Chest Pain, Exhaustion even if there is no Fever: Experts at ASSOCHAMs Illness to Wellness Series – India Education Diary


Posted: September 6, 2020 at 5:51 am

New Delhi: The Associated Chambers of Commerce and Industry of India (ASSOCHAM), one of the apex trade associations of India concluded the fifth edition of the Illness to Wellness series themed Heart Wellness During COVID-19. The event saw an illustrious panel of cardiologists from across the country hold active dialogues on the best preventive measures to be taken for heart patients during COVID-19. The discussion saw the panellists put forth a plethora of measures like increasing safety precautions, eating right, exercising regularly and knowing when to reach out to doctors as symptoms develop for citizens to take up during the pandemic Continue reading

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Simple steps to putting on weight the healthy way – Indulgexpress


Posted: September 3, 2020 at 6:51 am

Ive encountered many girls (some boys as well) who struggle while putting on weight. They struggle through various fad diets like eating more sugar-loaded food to add extra calories, fried food to increase fat in them, high protein food to boost their muscle mass and increase weight instantly. Continue reading

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Chronic total occlusions are completely blocked arteries – Midland Reporter-Telegram


Posted: September 3, 2020 at 6:51 am

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HEALTH WATCH: Dont wait to start practicing smart heart health – Gaston Gazette


Posted: September 3, 2020 at 6:51 am

Experts recommend exercising, eating healthy and proactively addressing heart health while young Heart disease is the leading cause of death for men and women the United States, according to the federal Centers for Disease Control and Prevention (CDC), and annually about 805,000 Americans have a heart attack. Heart health should be a priority, and making healthy choices early in life can improve heart health and help prevent cardiovascular disease. Dr Continue reading

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Death of film star highlights rise in younger colon cases – Observer-Reporter


Posted: September 3, 2020 at 6:51 am

News that actor Chadwick Boseman passed away over the weekend after a four-year battle with colon cancer stunned his fans. Continue reading

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5 Healthy Habits That Prevent Chronic Disease Health Essentials from Cleveland Clinic – Health Essentials from Cleveland Clinic


Posted: September 3, 2020 at 6:51 am

From social media influencers to great aunt Bess, everyone has an opinions about the best habits for a healthy lifestyle. But whether youve gone all-in on apple cider vinegar or think the latest health fads are all hype, the choices you make can have long-term health consequences. Cleveland Clinic is a non-profit academic medical center Continue reading

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What Is the Blue Zone Diet? – WTOP


Posted: September 3, 2020 at 6:51 am

Its hard to keep up with all the diets out there. Atkins, Mediterranean, Paleo and many others claim their eating Its hard to keep up with all the diets out there. Atkins, Mediterranean, Paleo and many others claim their eating plan is the best for health, fitness, weight control and longevity Continue reading

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