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Category Archives: Weight Loss Diet

Asia Pacific Consumers Eating Better, Exercising More, with 3 in 5 Believing They Will Emerge Healthier in The New Normal Herbalife Nutrition Survey…


Posted: December 12, 2020 at 2:55 am

Health was the top motivator for diet changes, with 7 in 10 saying they are now adopting these changes for longer term KUALA LUMPUR, MALAYSIA -Media OutReach-11 December 2020 - Premier global nutrition company, Herbalife Nutrition, today released findings from the 2020 Diet Decisions Survey, which revealed that Asia Pacific consumers are eating better and exercising more, with 58% believing that they will emerge healthier in the new normal. The survey, which polled 8,000 consumers in eight Asia Pacific markets, including Australia, Indonesia, Japan, Malaysia, Philippines, South Korea, Taiwan and Vietnam, also shed light into the motivations behind the consumers' recent dietary and lifestyle changes, with the aim of inspiring more people to adopt better nutrition and lifestyle habits to improve their overall well-being now and into the future. "There is always room to improve your lifestyle, especially when those changes can lead to lasting results in your personal well-being," said Stephen Conchie, Senior Vice President and Managing Director, Asia Pacific, Herbalife Nutrition Continue reading

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How to Reverse Prediabetes, According to a Woman Who Did It – Prevention.com


Posted: December 12, 2020 at 2:55 am

The news arrived as my fianc, Peter, and I were prepping a dinner of creamy pesto linguine and crunchy ciabatta bread, with pistachio gelato for dessert. My blood sugar was higher than normal, my nurse practitioner told me. She was nice about it, but warned me that I should make dietary changescut down on sweets and foods with a heavy carb load. Continue reading

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Health and Safety Tips for the Holiday Season – Bureau County Republican


Posted: December 12, 2020 at 2:55 am

Something about the holiday season always seems to make us feel busier. Work and school schedules fluctuate, and the general hustle and bustle of this time of year can be an additional stressor in our lives. Continue reading

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Metabolic confusion diet won’t boost metabolism but it could have other benefits – The Conversation UK


Posted: December 12, 2020 at 2:55 am

The metabolic confusion diet is one of the latest fad diets to be blowing up on social media. Like many fad diets, it promises you can lose weight while still eating what you want. Fans of the diet claim that by switching between very low calorie days and high calorie days, you can lose weight while simultaneously speeding up your metabolism. Continue reading

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Common causes of constipation – PhillyVoice.com


Posted: December 12, 2020 at 2:55 am

When it comes to using the restroom, everyone has, wella schedule. You know if youre the type of person who uses the bathroom first-thing in the morning, after a cup of coffee, or later in the day Continue reading

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On Call: Reversing the Covid 15 – East Hampton Star


Posted: December 12, 2020 at 2:55 am

David E. Continue reading

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Insulin is at the heart of both types of diabetes – The Times and Democrat


Posted: December 12, 2020 at 2:55 am

Dear Doctors: We keep hearing about Type 2 diabetes, and I'm embarrassed to say, I don't actually know what it is. What does it do, and how do I know if I have it? Continue reading

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Here’s how to lose weight without sticking to one boring diet by Professor Michael Gleeson – FemaleFirst.co.uk


Posted: December 12, 2020 at 2:55 am

7 December 2020 Professor Michael Gleeson, a world authority on exercise, metabolism and nutrition - and author of new weight loss book, The Pick n Mix Diet tells us what we need to know ... The Pick 'n Mix Diet Often around this time of year people tend to overindulge a little in food and drink and with COVID-19 lockdowns, some of us have also been getting less exercise, a combination that also leads to weight gain Continue reading

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Looking to lose weight? This might be the answer – Marin Independent Journal


Posted: December 12, 2020 at 2:55 am

We are on a constant search for ways to lose weight on both sides of the equation, meaning we are always looking for ways to decrease calorie intake (and still be able to eat Christmas cookies) and we are always searching for ways to burn more calories. Continue reading

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Ask the Doctors: Glucose and insulin are at the heart of both types of diabetes – GoErie.com


Posted: December 12, 2020 at 2:55 am

Erie Times-News Q:We keep hearing about Type 2 diabetes, and I'm embarrassed to say, I don't actually know what it is. What does it do, and how do I know if I have it Continue reading

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