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Category Archives: Weight Loss Diet

Weight loss story: This guy followed the Keto diet and lost 11 kilos in just 2 months! This is his diet – Times of India


Posted: February 24, 2020 at 3:49 am

Imagine not being able to fit into the clothes of your choice, owing to your rapidly growing waistline. While battling extra kilos in itself is a difficult task, it becomes even more difficult when it crushes your confidence levels. When 29-year-old Gautam Khurana realised that it was time to take control of his life, he decided not to look back Continue reading

Posted in Weight Loss Diet | Comments Off on Weight loss story: This guy followed the Keto diet and lost 11 kilos in just 2 months! This is his diet – Times of India

Five ways to improve flexibility – The Guardian


Posted: February 24, 2020 at 3:49 am

Select the best exercise Yoga, pilates, tai chi and stretching are all recommended for improving flexibility by the NHS. While pilates and yoga concentrate on building strength and flexibility, yoga is generally regarded as having a deeper focus on increasing the range of joint motion. Within the physical movements, there are lots of opportunities to elongate the muscles, says Chris Magee, head of yoga at Psycle London Continue reading

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How to lose belly fat: 6 easy ways to burn visceral fat, feel fitter and reveal your abs in 2020 – T3


Posted: February 24, 2020 at 3:49 am

The question of how to lose belly fat is one that resounds around the internet because it's one of those universal Google questions. Continue reading

Posted in Weight Loss Diet | Comments Off on How to lose belly fat: 6 easy ways to burn visceral fat, feel fitter and reveal your abs in 2020 – T3

The importance of checking your blood pressure regularly – FOX 31 Denver


Posted: February 24, 2020 at 3:49 am

Please enable Javascript to watch this video DENVER (KDVR) -- February is American Heart Month, which is a good reminder to get your blood pressure checkedeven if you feel healthy. According to the American Heart Association, nearly half of adults the U.S. have high blood pressurewhich can lead to heart disease and stroke. Continue reading

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Staying heart healthy: What you need to know at the end of Heart Health Month – KRDO


Posted: February 24, 2020 at 3:49 am

News COLORADO SPRINGS, Colo. (KRDO) -- February is Heart Health Month, and we want to make sure you're able to take preventative measures against heart disease and heart attacks. When it comes to maintaining a healthy heart and warding off disease, the three most important factors to take into consideration are diet, exercise and genetics. Continue reading

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Mediterranean diet scores another win for longevity by improving microbiome – CNN


Posted: February 24, 2020 at 3:49 am

');$vidEndSlate.removeClass('video__end-slate--inactive').addClass('video__end-slate--active');}};CNN.autoPlayVideoExist = (CNN.autoPlayVideoExist === true) ? true : false;var configObj = {thumb: 'none',video: 'world/2016/09/20/cilento-italy-mediterranean-diet-getting-to-100-sdg-orig.cnn',width: '100%',height: '100%',section: 'domestic',profile: 'expansion',network: 'cnn',markupId: 'large-media_0',adsection: 'const-article-pagetop',frameWidth: '100%',frameHeight: '100%',posterImageOverride: {"mini":{"width":220,"type":"jpg","uri":"//cdn.cnn.com/cnnnext/dam/assets/160920224151-delia-morinelli-pollica-cilento-sdg-small-169.jpg","height":124},"xsmall":{"width":307,"type":"jpg","uri":"//cdn.cnn.com/cnnnext/dam/assets/160920224151-delia-morinelli-pollica-cilento-sdg-medium-plus-169.jpg","height":173},"small":{"width":460,"type":"jpg","uri":"//cdn.cnn.com/cnnnext/dam/assets/160920224151-delia-morinelli-pollica-cilento-sdg-large-169.jpg","height":259},"medium":{"width":780,"type":"jpg","uri":"//cdn.cnn.com/cnnnext/dam/assets/160920224151-delia-morinelli-pollica-cilento-sdg-exlarge-169.jpg","height":438},"large":{"width":1100,"type":"jpg","uri":"//cdn.cnn.com/cnnnext/dam/assets/160920224151-delia-morinelli-pollica-cilento-sdg-super-169.jpg","height":619},"full16x9":{"width":1600,"type":"jpg","uri":"//cdn.cnn.com/cnnnext/dam/assets/160920224151-delia-morinelli-pollica-cilento-sdg-full-169.jpg","height":900},"mini1x1":{"width":120,"type":"jpg","uri":"//cdn.cnn.com/cnnnext/dam/assets/160920224151-delia-morinelli-pollica-cilento-sdg-small-11.jpg","height":120}}},autoStartVideo = false,isVideoReplayClicked = false,callbackObj,containerEl,currentVideoCollection = [],currentVideoCollectionId = '',isLivePlayer = false,mediaMetadataCallbacks,mobilePinnedView = null,moveToNextTimeout,mutePlayerEnabled = false,nextVideoId = '',nextVideoUrl = '',turnOnFlashMessaging = false,videoPinner,videoEndSlateImpl;if (CNN.autoPlayVideoExist === false) {autoStartVideo = true;if (autoStartVideo === true) {if (turnOnFlashMessaging === true) {autoStartVideo = false;containerEl = jQuery(document.getElementById(configObj.markupId));CNN.VideoPlayer.showFlashSlate(containerEl);} else {CNN.autoPlayVideoExist = true;}}}configObj.autostart = CNN.Features.enableAutoplayBlock ? false : autoStartVideo;CNN.VideoPlayer.setPlayerProperties(configObj.markupId, autoStartVideo, isLivePlayer, isVideoReplayClicked, mutePlayerEnabled);CNN.VideoPlayer.setFirstVideoInCollection(currentVideoCollection, configObj.markupId);videoEndSlateImpl = new CNN.VideoEndSlate('large-media_0');function findNextVideo(currentVideoId) {var i,vidObj;if (currentVideoId && jQuery.isArray(currentVideoCollection) && currentVideoCollection.length > 0) {for (i = 0; i 0) {videoEndSlateImpl.showEndSlateForContainer();if (mobilePinnedView) {mobilePinnedView.disable();}}}}callbackObj = {onPlayerReady: function (containerId) {var playerInstance,containerClassId = '#' + containerId;CNN.VideoPlayer.handleInitialExpandableVideoState(containerId);CNN.VideoPlayer.handleAdOnCVPVisibilityChange(containerId, CNN.pageVis.isDocumentVisible());if (CNN.Features.enableMobileWebFloatingPlayer &&Modernizr &&(Modernizr.phone || Modernizr.mobile || Modernizr.tablet) &&CNN.VideoPlayer.getLibraryName(containerId) === 'fave' &&jQuery(containerClassId).parents('.js-pg-rail-tall__head').length > 0 &&CNN.contentModel.pageType === 'article') {playerInstance = FAVE.player.getInstance(containerId);mobilePinnedView = new CNN.MobilePinnedView({element: jQuery(containerClassId),enabled: false,transition: CNN.MobileWebFloatingPlayer.transition,onPin: function () {playerInstance.hideUI();},onUnpin: function () {playerInstance.showUI();},onPlayerClick: function () {if (mobilePinnedView) {playerInstance.enterFullscreen();playerInstance.showUI();}},onDismiss: function() {CNN.Videx.mobile.pinnedPlayer.disable();playerInstance.pause();}});/* Storing pinned view on CNN.Videx.mobile.pinnedPlayer So that all players can see the single pinned player */CNN.Videx = CNN.Videx || {};CNN.Videx.mobile = CNN.Videx.mobile || {};CNN.Videx.mobile.pinnedPlayer = mobilePinnedView;}if (Modernizr && !Modernizr.phone && !Modernizr.mobile && !Modernizr.tablet) {if (jQuery(containerClassId).parents('.js-pg-rail-tall__head').length) {videoPinner = new CNN.VideoPinner(containerClassId);videoPinner.init();} else {CNN.VideoPlayer.hideThumbnail(containerId);}}},onContentEntryLoad: function(containerId, playerId, contentid, isQueue) {CNN.VideoPlayer.showSpinner(containerId);},onContentPause: function (containerId, playerId, videoId, paused) {if (mobilePinnedView) {CNN.VideoPlayer.handleMobilePinnedPlayerStates(containerId, paused);}},onContentMetadata: function (containerId, playerId, metadata, contentId, duration, width, height) {var endSlateLen = jQuery(document.getElementById(containerId)).parent().find('.js-video__end-slate').eq(0).length;CNN.VideoSourceUtils.updateSource(containerId, metadata);if (endSlateLen > 0) {videoEndSlateImpl.fetchAndShowRecommendedVideos(metadata);}},onAdPlay: function (containerId, cvpId, token, mode, id, duration, blockId, adType) {/* Dismissing the pinnedPlayer if another video players plays an Ad */CNN.VideoPlayer.dismissMobilePinnedPlayer(containerId);clearTimeout(moveToNextTimeout);CNN.VideoPlayer.hideSpinner(containerId);if (Modernizr && !Modernizr.phone && !Modernizr.mobile && !Modernizr.tablet) {if (typeof videoPinner !== 'undefined' && videoPinner !== null) {videoPinner.setIsPlaying(true);videoPinner.animateDown();}}},onAdPause: function (containerId, playerId, token, mode, id, duration, blockId, adType, instance, isAdPause) {if (mobilePinnedView) {CNN.VideoPlayer.handleMobilePinnedPlayerStates(containerId, isAdPause);}},onTrackingFullscreen: function (containerId, PlayerId, dataObj) {CNN.VideoPlayer.handleFullscreenChange(containerId, dataObj);if (mobilePinnedView &&typeof dataObj === 'object' &&FAVE.Utils.os === 'iOS' && !dataObj.fullscreen) {jQuery(document).scrollTop(mobilePinnedView.getScrollPosition());playerInstance.hideUI();}},onContentPlay: function (containerId, cvpId, event) {var playerInstance,prevVideoId;if (CNN.companion && typeof CNN.companion.updateCompanionLayout === 'function') {CNN.companion.updateCompanionLayout('restoreEpicAds');}clearTimeout(moveToNextTimeout);CNN.VideoPlayer.hideSpinner(containerId);if (Modernizr && !Modernizr.phone && !Modernizr.mobile && !Modernizr.tablet) {if (typeof videoPinner !== 'undefined' && videoPinner !== null) {videoPinner.setIsPlaying(true);videoPinner.animateDown();}}},onContentReplayRequest: function (containerId, cvpId, contentId) {if (Modernizr && !Modernizr.phone && !Modernizr.mobile && !Modernizr.tablet) {if (typeof videoPinner !== 'undefined' && videoPinner !== null) {videoPinner.setIsPlaying(true);var $endSlate = jQuery(document.getElementById(containerId)).parent().find('.js-video__end-slate').eq(0);if ($endSlate.length > 0) {$endSlate.removeClass('video__end-slate--active').addClass('video__end-slate--inactive');}}}},onContentBegin: function (containerId, cvpId, contentId) {if (mobilePinnedView) {mobilePinnedView.enable();}/* Dismissing the pinnedPlayer if another video players plays a video Continue reading

Posted in Weight Loss Diet | Comments Off on Mediterranean diet scores another win for longevity by improving microbiome – CNN

Two Million People Could Be Diabetic In The Next 5 Years: Know The Best Preventive Tips For Keeping Type 2 Diabetes Away – Doctor NDTV


Posted: February 24, 2020 at 3:49 am

Diabetes: Living a healthy lifestyle is the most effective way to keep diabetes away. Continue reading

Posted in Weight Loss Diet | Comments Off on Two Million People Could Be Diabetic In The Next 5 Years: Know The Best Preventive Tips For Keeping Type 2 Diabetes Away – Doctor NDTV

Signs Of Heart Disease When There Are No Obvious Symptoms – KERA News


Posted: February 24, 2020 at 3:49 am

Certain physical symptoms may signal heart disease, but its not always clear. An intervention cardiologist talked with KERA Vital Signs host Sam Baker about clues that may indicate you have heart disease when you dont have symptoms. Continue reading

Posted in Weight Loss Diet | Comments Off on Signs Of Heart Disease When There Are No Obvious Symptoms – KERA News

Signal of high blood pressure that you can find surprisingly in your hair – NewsDio


Posted: February 24, 2020 at 3:49 am

According to a recent press release, scientists and health experts recently discovered a link between hair loss and high blood pressure. What your hair loss could mean As one of the most common conditions that people with unhealthy lifestyles can have today, high blood pressure (medically known as hypertension) is a condition that makes it much more difficult pump our blood from our heart to our entire body. Continue reading

Posted in Weight Loss Diet | Comments Off on Signal of high blood pressure that you can find surprisingly in your hair – NewsDio

The Sirtfood Diet: The 411 On Adeles Weight Loss Method – Momtastic


Posted: February 24, 2020 at 3:49 am

Adele is a phenomenal singer, whose talent is unmatched in modern music. But it is her weight loss that has been all anyone can talk about lately, especially after recent photos have emerged of the singer showcasing a much trimmer figure than before.How did she do it? Continue reading

Posted in Weight Loss Diet | Comments Off on The Sirtfood Diet: The 411 On Adeles Weight Loss Method – Momtastic

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