Easy Ways to Lose Weight


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Men’s Health Month Calendar – Week 1 – SoClean


Posted: June 4, 2018 at 3:47 pm

June is Mens Health Month, a month dedicated to education and awareness surrounding mens health issues. As a congressional health education program, Mens Health Month is celebrated across the country and professionals and volunteers encourage screenings, health fairs, media outreach, and more. Continue reading

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13 Tips For Losing Weight Without Going Broke | MyFitnessPal


Posted: June 3, 2018 at 9:43 pm

If you think you need to spend a lot of money to lose weight, you can blame the expensive juice detoxes and plans that call for super powders and other uncommon ingredients. Continue reading

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The Untold Testosterone Story for Women | Dr. Tami


Posted: May 31, 2018 at 4:42 pm

Have you ever noticed that men lose more weight than womenand lose it faster? Did you know that men are less likely to suffer from sleep problems, osteoporosis, and depression than women? Continue reading

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Testosterone Replacement Therapy / Andropause Olympia …


Posted: May 30, 2018 at 8:46 pm

One of the latest buzz words, Low-T is also known as low testosterone or Andropause. Continue reading

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PCOS and Exercise: How much and how often? | PCOS Diet Support


Posted: May 27, 2018 at 5:42 pm

PCOS and Exercise: Weve already looked at the benefits of exercise and have seen that its a really important aspect to managing our PCOS. But just how much exercise do we need and what is the best type of exercise for managing our PCOS Continue reading

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What is Andropause? – Global Healing Center Health …


Posted: May 27, 2018 at 5:40 pm

The phenomenon of the biological clock isnt exclusive to women, it seems men also are prone to age-related changes in hormone levels, sexual function, physical features, and quality of life. Continue reading

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Andropause – Male Menopause with Low Testosterone Levels


Posted: May 25, 2018 at 10:41 pm

What is Andropause?By the time men are between the ages of 40 and 55, they can experience a phenomenon similar to the female menopause, called andropause. Unlike women, men do not have a clear-cut signpost such as the cessation of menstruation to mark this transition. Both, however, are distinguished by a drop in hormone levels of Estrogen in the female, testosterone in the male Continue reading

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2-Week Diet & Exercise Plan | Applied Nutrition | Health Tips


Posted: May 25, 2018 at 10:40 pm

Item has been placed in basket. Continue reading

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What Is the Keto Diet, and Is It Safe?


Posted: May 24, 2018 at 7:41 pm

The ketogenic diet better known as keto is having a bit of a moment right now. Its been wildly popular on social media in recent weeks, and Google searches for keto-related terms have skyrocketed since the new year; celebrities the likes of Tim Tebow and Kourtney Kardashian have touted it as a detox, or a reset button for the body Continue reading

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Lose weight – Live Well – NHS Choices


Posted: May 21, 2018 at 9:42 am

Downloadthe NHS weight loss guide our free12-weekdiet and exercise plan. The plan, which hasbeen downloaded more than4 million times,is designed tohelp you lose weight safely andkeep it off Continue reading

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