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Category Archives: Mens Health

Hate Cardio? Make This Small Tweak to Your Routine – Men’s Health


Posted: August 21, 2017 at 9:40 pm

The physical responseslike heart rate and V02 max, or the amount of oxygen your body needs to keep up with your workoutwere similar whether the participants were walking on the treadmill or outdoors. But when they exercised outside, they reported a more pleasant mood. And even though they walked faster and covered more distance outside, they reported feeling less exertion than when they walked indoorsmeaning they didnt feel like they were working as hard Continue reading

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Our Ultimate Guy Search Finalists Are the #MondayMotivation You Didn’t Know You Needed – Men’s Health


Posted: August 21, 2017 at 9:40 pm

There are a few things all great men have in commondrive, selflessness, courage, and, in terms of the Ultimate Mens Health Guy Search, strength that comes in different forms. Continue reading

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Mens Health Network


Posted: August 20, 2017 at 4:46 pm

Awareness Period for Mens Health Reaches Millions During Month of June (WASHINGTON) After reaching millions of people through festivities and awareness activities, Mens Health Month is wrapping up on this last day in June. Continue reading

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Meet the Woman Who Is Always on the Verge of an Orgasm – Men’s Health


Posted: August 18, 2017 at 4:40 am

It feels like youre about to orgasm and then it never goes away, she said in a recent BBC Three documentary. Continue reading

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People Who Have Cheated Once Are More Likely to Cheat Again, Says New Study – Men’s Health


Posted: August 18, 2017 at 4:40 am

The researchers found that people who reported cheating in their first relationship were more than three times likely to report being unfaithful in their second relationship than people who didnt cheat. (Here are seven things other than sex that she counts as cheating.) As for those who were cheated on Continue reading

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34% Of Men Are Still Making This Big Mistake In Bed – Men’s Health


Posted: August 12, 2017 at 1:45 pm

Its great to see more men using protection, but 33 percent is still lowtoo low. Unfortunately, its not entirely shocking information, since a recent (unscientific) survey found that 65 percent of Americans have had unprotected sex. Continue reading

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These Are 50 Foolproof Ways to Make a Woman Orgasm. Yes, Really – Men’s Health


Posted: August 12, 2017 at 1:45 pm

And thats not even the best partyou also get to practice on a simulated clitoris. And receive feedback Continue reading

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Surgery For Early Prostate Cancer Might Not Save Your Life – Men’s Health


Posted: August 9, 2017 at 8:43 pm

During the nearly 20-year follow up, there was no significant difference in the number of deaths of men in the surgery group and those in the observation group. Continue reading

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This One Exercise Will Add Weight To Your Squat, Deadlift, and Olympic Lifts – Men’s Health


Posted: August 6, 2017 at 3:43 am

Watch the video above to see Maillard Howell, a Mens Health Trainer of the Day and owner of CrossFit Prospect Heights demonstrate the Kang squat, a powerful assistance exercise that combines a traditional back squat with a good morning. By rolling up the full-body benefits of the squat with the added focus on the hamstrings that comes with the good morning, the Kang squat is a full-body movement if ever there was one, and working it into your program can translate to noticeable gains in exercises including the squat, deadlift, and certainly Olympic lifts Now, when you set up to try the Kang squat, remember that this isnt an ego exercise. Start light to first get a feel for the movement, and even then use those weight plates sparingly Continue reading

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How 9 People Transformed Their Bodies With This 8-Week Fitness Challenge – Men’s Health


Posted: August 6, 2017 at 3:43 am

The Daily Mail reported on nine Australians who have credited their total-body transformations to F45, including the female global winner of the last challenge, Lisa Young. The 25-year-old lost about 14 pounds by upping her amount of classes from about four times a week to almost every day, and following the programs meal plantwo weeks of detoxing, four weeks on a high-protein diet, and two weeks on a high-fat dietdesigned to help get rid of water retention, nix sugar cravings, and build muscle. Another participant, the mens global winner, dropped 23 pounds, and credits the support network of the challenge to his transformation. Continue reading

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