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Category Archives: Easy Ways to Lose Weight

15 Easy Ways to Lose Weight Fast With Healthy Lifestyle …


Posted: April 14, 2019 at 10:53 am

You can barely get through a week of network news without hearing something about Americas obesity epidemic. According to the Centers for Disease Control and Prevention, two-thirds of American adults are overweight or obese and our kids are right behind us, as one out of every three kids is now overweight or obese. Considering such numbers, you might imagine that a large portion of the population is on some kind of diet. Continue reading

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How to Lose Weight Fast: 5 Easy Ways to Lose Weight Quickly


Posted: March 31, 2019 at 8:42 am

When your mind is set on losing weight fast, you dont want to take the slow route. You want to know how to lose weight fast. Continue reading

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9 Simple Ways To Lose Weight Quickly For Teenagers


Posted: March 16, 2019 at 5:43 pm

Teenage or adolescence is a crucial phase of our life. Continue reading

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50 Easy Ways to Lose Weight | Reader’s Digest


Posted: March 13, 2019 at 11:44 pm

If youre trying to drop a few pounds, dont start off by trying to overhaul all your eating and exercise habits. Youre better off finding several simple things you can do on a daily basisalong with following the cardinal rules of eating more vegetables and less fat and getting more physical activity. Together, they should send the scale numbers in the right direction: down Continue reading

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5 Easy Ways to Lose Weight, 20 Minutes at a Time …


Posted: October 16, 2018 at 8:43 pm

Committing to losing weight is a big enough challenge on its own, and even more challenging if you have a jam-packed schedule. You may think you need to block off a big chunk of time to hit the gym or cook meals from scratch, but thats not the case. Even if you have just 20 minutes to spare, you can use that time to stay active, dial in your diet and make serious progress Continue reading

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How To Lose Weight Fast and Easy (NO EXERCISE … – YouTube


Posted: April 25, 2018 at 11:47 am

SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please)EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc).We need your support and pictures to inspire others and be part of the motivation for the world. Credits:MUSIC : Jordan Sparks - One Step At A Time. (I do not own the music, tune, lyrics, or song) Continue reading

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7 Easy Ways to Lose Weight Over 35 – 40 Day MAX Fat Burn


Posted: March 2, 2018 at 10:45 pm

It is estimated women lose 5 percent of our muscle mass every 10 years after the age of 35. Unless we do something about it, that means as soon as 35 comes and goes, well gradually get fatter every year. Not a very appetizing thought is it Continue reading

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10 Easy Ways to Lose Weight Without Starving | Men’s Health


Posted: December 7, 2017 at 11:43 pm

You can stage a coup on kilojoules and lose weight without ruining your life or eating a single rice cake: Just follow this simple advice. You might even be surprised by how easy (and delicious) some of these tips are to follow Continue reading

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10 Easy Ways To Lose Weight Fast – YouTube


Posted: November 24, 2017 at 1:43 am

Want to lose weight in an effective, healthy and sustainable way? Continue reading

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Easy Ways To Lose Weight! – youtube.com


Posted: November 24, 2017 at 1:43 am

MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... MY POINT SYSTEM MEAL PLAN: http://guides.liezljayne.com/guides/ ------------------------------------------------------------------- Other helpful info and videos: Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea... Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent... Continue reading

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