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Category Archives: Diet Safely

Is the Keto diet Safe? 10 Myth-Busting Arguments for the …


Posted: August 8, 2018 at 11:42 pm

Is ketosis safe? The truth is that we cant say for certain that it is 100% safe Continue reading

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Diet – Safety Talk Ideas


Posted: August 6, 2018 at 10:40 am

The saying you are what you eat may be a little dramatic, but what you choose to eat can have a major effect on your health and how you feel. How you feel at work will have a major effect on being able to and choosing to work safely. Continue reading

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The Carnivore Diet: Can Eating Only Meat Supercharge Your …


Posted: August 1, 2018 at 2:42 pm

The carnivore diet is currently one of the most buzzworthy nutrition trends encouraging people to eat meat and stay away from everything else. Its become one of the most controversial diets to date and for good reason. After all, weve been taught that meat is an unhealthy, disease-inducing, artery-clogging food that should be avoided at all costs Continue reading

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Diet and Weight Loss Safety Tips (UPDATE: Jul 2018) | 2 …


Posted: July 26, 2018 at 9:44 pm

There are lots of people that are unhappy with their weight but dont really know how to change it. There are tons of fad diets and not all of them are necessarily safe and healthy. Continue reading

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What Is the Keto Diet, and Is It Safe?


Posted: May 24, 2018 at 7:41 pm

The ketogenic diet better known as keto is having a bit of a moment right now. Its been wildly popular on social media in recent weeks, and Google searches for keto-related terms have skyrocketed since the new year; celebrities the likes of Tim Tebow and Kourtney Kardashian have touted it as a detox, or a reset button for the body Continue reading

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How to Safely and Effectively Come Off the Keto Diet …


Posted: May 7, 2018 at 11:40 pm

Photo:Dimitri Otis / Getty Images So you tried the ketogenic diet, the ber-popular low-carb, high-fat eating style. By focusing on high-fat foods (all the avocados!), this type of diet puts your body into a state of ketosis, using fat for energy instead of carbs. Continue reading

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Care Guide: Diet


Posted: April 2, 2018 at 7:42 pm

Nutrition is the basis for maintaining good health in your rat, and a good base diet that contains essential nutrients, vitamins and minerals, along with a variety of fruits, nuts, and vegetables will do just that. Rats are omnivorous requiring both plant and animal food sources in their diets (much like humans), and specially formulated diets help to meet those nutritional requirements. Continue reading

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Eat Wheat: A Scientific and Clinically-Proven Approach to …


Posted: March 16, 2018 at 1:42 pm

John Douillard has been on the leading edge of dynamic optimal health for decades. And I have personally benefited from it. Now he questions our obsession with gluten-free, dairy-free eating by asking the question, ‘Why, after centuries of eating these foods with no problems are so many people so adversely affected by them?’ His answer to that question is scientifically accurate and thought-provoking Continue reading

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Can Probiotics Make It Safely To Your Intestines?


Posted: February 19, 2018 at 6:43 pm

One of the best ways to improve your digestion and general health is to take some good quality probiotics. But how can you be sure that those little pills you take, each containing billions of good bacteria, actually make it through to your intestines Continue reading

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How to safely and healthily use supplements in your diet …


Posted: February 17, 2018 at 2:45 pm

Supplements can’t make up for unhealthy diet (2-15-18) Rose Beltz , KREM 7:49 AM. Continue reading

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