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Category Archives: Diet Exercise

Your Good Health: Diet, exercise ideal combination in fitness – Times Colonist


Posted: May 25, 2017 at 12:41 pm

Dear Dr. Roach: When you lose weight through diet and exercise, where does the weight go? L.A.J Continue reading

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The Weight Loss Trap: Why Your Diet Isn’t Working – TIME


Posted: May 25, 2017 at 12:41 pm

Like most people, Kevin Hall used to think the reason people get fat is simple. Continue reading

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9 Science-Backed Weight Loss Tips – TIME


Posted: May 25, 2017 at 12:41 pm

Losing weight is tough, both mentally and physically. New science shows that when the body starts to lose substantial amounts of weight, it fights viciously to gain it back Continue reading

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‘Wonder Woman’ Star Gal Gadot Talks Feminism: Her Diet and Exercise Secrets – TheImproper.com


Posted: May 24, 2017 at 4:41 am

Wonder Woman star Gal Gadot says feminism is not about women versus men. Actress Gal Gadot says Wonder Woman is a feminist, but underscored that true feminism is not about hating men. Gadot, who plays the Amazonian superhero Wonder Woman and her alter ego, Diana Prince, said some radical feminists have the wrong idea about what feminism truly is. Continue reading

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The most popular and best days to start a diet – Today.com


Posted: May 23, 2017 at 5:47 am

share pin email With summer fast approaching, you might be thinking now is the time to get healthy. Well, if you're going to start a new diet or a fitness program, don't put it off until tomorrow.. Continue reading

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Exercise, healthy diet lowers risk of colon cancer recurrence – TheHealthSite


Posted: May 23, 2017 at 5:47 am

Colon cancer patients who have a healthy body weight, exercise regularly and eat a diet high in whole grains, fruits and vegetables have a significantly lower risk of cancer recurrence. Colon cancer patients who have a healthy body weight, exercise regularly and eat a diet high in whole grains, fruits and vegetables have a significantly lower risk of cancer recurrence.The study conducted by researchers from University of California and San Francisco (UCSF) is based on an analysis of data collected on patients participating in a national study for people in the US with stage III colon cancer and going through evaluations over about seven years, Xinhua reported.We found that colon cancer patients who reported a healthy body weight, engaged in regular physical activity, and ate a diet rich in whole grains, vegetables and fruits that was low in red and processed meats, had a lower risk of cancer recurrence and death compared to patients who did not engage in these behaviours, said Erin L. Van Blarigan, Assistant Professor in the UCSF.This was a prospective study among nearly 1,000 stage III colon cancer patients enrolled in a chemotherapy trial conducted from 1999 to 2001 Continue reading

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Davina McCall diet and exercise secrets – goodtoknow


Posted: May 22, 2017 at 2:47 pm

Davina McCall is in the best shape of her life and looks incredible - but have you ever wondered what her secret is? Continue reading

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Jinder Mahal’s Diet & Exercise Routine: How He Obtained His Physique – Heavy.com


Posted: May 21, 2017 at 12:44 pm

Jinder Mahal recently stole the World Championship, despite not actually winning it. Continue reading

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Mediterranean diet may help, but does not work miracles – Belleville News-Democrat


Posted: May 21, 2017 at 12:44 pm

Mediterranean diet may help, but does not work miracles Belleville News-Democrat I read with interest the recent article about the Mediterranean diet and its health benefits. While I think it is helpful to explore the health benefits of a Mediterranean diet , it's important to keep in mind that it's the combination of nutrition ... Continue reading

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Pippa Middleton Wedding Weight Loss Diet and Exercise Secrets – TheImproper.com


Posted: May 21, 2017 at 12:44 pm

Pippa Middleton wore a body-hugging lace wedding dress by Giles Deacon. (Image: screenshot) Pippa Middleton was a vision on her wedding day as she married hedge fund millionaire James MatthewsinEnglefield, England. Pippa showcased her athletic figure in a form-fitting lace wedding dress by British designerGiles Deacon. Continue reading

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